Apricots, canned, water pack, without skin, solids and liquids

Nutrient data from USDA FoodData Central

fruit

🔍Source details

Primary Source
USDA FoodData Central
USDA SR Legacy Database
FoodData Central ID
173936
Official USDA Description
“Apricots, canned, water pack, without skin, solids and liquids”

Complete Nutrient Profile (per 100g)

Energy (2) (per 100g)

Calories (kcal)
22.00 kcal
energy_kcal
Energy (kJ)
92.00 kJ
energy_kj

Macronutrient (6) (per 100g)

Ash
0.38 g
ash
Carbohydrates
5.48 g
carbohydrate_by_difference
Dietary Fiber
1.10 g
fiber_total_dietary
Protein
0.69 g
protein
Total Fat
0.03 g
total_lipid_fat
Water
93.40 g
water

Amino Acid (18) (per 100g)

Conditionally Essential
Arginine
0.03 g
arginine
Cystine
0.00 g
cystine
Glutamic Acid
0.07 g
glutamic_acid
Glycine
0.02 g
glycine
Proline
0.04 g
proline
Tyrosine
0.02 g
tyrosine
Essential Amino Acids
Histidine
0.01 g
histidine
Isoleucine
0.02 g
isoleucine
Leucine
0.04 g
leucine
Lysine
0.05 g
lysine
Methionine
0.00 g
methionine
Phenylalanine
0.03 g
phenylalanine
Threonine
0.03 g
threonine
Tryptophan
0.01 g
tryptophan
Valine
0.03 g
valine
Non-Essential Amino Acids
Alanine
0.03 g
alanine
Aspartic Acid
0.16 g
aspartic_acid
Serine
0.04 g
serine

Fatty Acid Total (3) (per 100g)

Monounsaturated Fat
0.01 g
fatty_acids_total_monounsaturated
Polyunsaturated Fat
0.01 g
fatty_acids_total_polyunsaturated
Saturated Fat
0.00 g
fatty_acids_total_saturated

Saturated Fatty Acid (1) (per 100g)

Long-Chain SFA (C14+)
Palmitic Acid (Hexadecanoic Acid, 16:0)
0.00 g
sfa_16_0

Monounsaturated Fatty Acid (1) (per 100g)

MUFA Totals (Generic)
Oleic Acid Group - All 18:1 Fatty Acids (Total)
0.01 g
mufa_18_1

Polyunsaturated Fatty Acid (1) (per 100g)

PUFA Totals (Generic)
Linoleic Acid Group - All 18:2 Fatty Acids (Total)
0.01 g
pufa_18_2

Major Mineral (5) (per 100g)

Calcium
8.00 mg
calcium_ca
Magnesium
9.00 mg
magnesium_mg
Phosphorus
16.00 mg
phosphorus_p
Potassium
154.00 mg
potassium_k
Sodium
11.00 mg
sodium_na

Trace Mineral (4) (per 100g)

Copper
0.07 mg
copper_cu
Iron
0.54 mg
iron_fe
Manganese
0.05 mg
manganese_mn
Zinc
0.11 mg
zinc_zn

Fat-Soluble Vitamin (2) (per 100g)

Vitamin A Compounds
Vitamin A (IU)
1810.00 IU
vitamin_a_iu
Vitamin A (RAE)
91.00 µg
vitamin_a_rae

Water-Soluble Vitamin (9) (per 100g)

B Vitamins
Folate
2.00 µg
folate_total
Folate (DFE)
2.00 µg
folate_dfe
Folate (Food)
2.00 µg
folate_food
Niacin (B3)
0.44 mg
niacin
Pantothenic Acid (B5)
0.09 mg
pantothenic_acid
Riboflavin (B2)
0.02 mg
riboflavin
Thiamine (B1)
0.02 mg
thiamin
Vitamin B6 (Pyridoxine)
0.05 mg
vitamin_b_6
Vitamin C
Vitamin C (Ascorbic Acid)
1.80 mg
vitamin_c_total_ascorbic_acid

Note: All values are per 100g of raw ingredient. Nutrient density and bioavailability may vary based on preparation method, storage conditions, and individual animal factors.