Apricots, dehydrated (low-moisture), sulfured, uncooked

Nutrient data from USDA FoodData Central

fruit

🔍Source details

Primary Source
USDA FoodData Central
USDA SR Legacy Database
FoodData Central ID
171702
Official USDA Description
“Apricots, dehydrated (low-moisture), sulfured, uncooked”

Complete Nutrient Profile (per 100g)

Energy (2) (per 100g)

Calories (kcal)
320.00 kcal
energy_kcal
Energy (kJ)
1340.00 kJ
energy_kj

Macronutrient (5) (per 100g)

Ash
4.09 g
ash
Carbohydrates
82.90 g
carbohydrate_by_difference
Protein
4.90 g
protein
Total Fat
0.62 g
total_lipid_fat
Water
7.50 g
water

Amino Acid (18) (per 100g)

Conditionally Essential
Arginine
0.19 g
arginine
Cystine
0.02 g
cystine
Glutamic Acid
0.49 g
glutamic_acid
Glycine
0.15 g
glycine
Proline
0.29 g
proline
Tyrosine
0.11 g
tyrosine
Essential Amino Acids
Histidine
0.08 g
histidine
Isoleucine
0.15 g
isoleucine
Leucine
0.29 g
leucine
Lysine
0.34 g
lysine
Methionine
0.02 g
methionine
Phenylalanine
0.20 g
phenylalanine
Threonine
0.18 g
threonine
Tryptophan
0.09 g
tryptophan
Valine
0.18 g
valine
Non-Essential Amino Acids
Alanine
0.24 g
alanine
Aspartic Acid
1.12 g
aspartic_acid
Serine
0.28 g
serine

Fatty Acid Total (3) (per 100g)

Monounsaturated Fat
0.27 g
fatty_acids_total_monounsaturated
Polyunsaturated Fat
0.12 g
fatty_acids_total_polyunsaturated
Saturated Fat
0.04 g
fatty_acids_total_saturated

Saturated Fatty Acid (2) (per 100g)

Long-Chain SFA (C14+)
Palmitic Acid (Hexadecanoic Acid, 16:0)
0.04 g
sfa_16_0
Stearic Acid (Octadecanoic Acid, 18:0)
0.01 g
sfa_18_0

Monounsaturated Fatty Acid (1) (per 100g)

MUFA Totals (Generic)
Oleic Acid Group - All 18:1 Fatty Acids (Total)
0.27 g
mufa_18_1

Polyunsaturated Fatty Acid (1) (per 100g)

PUFA Totals (Generic)
Linoleic Acid Group - All 18:2 Fatty Acids (Total)
0.12 g
pufa_18_2

Major Mineral (5) (per 100g)

Calcium
61.00 mg
calcium_ca
Magnesium
63.00 mg
magnesium_mg
Phosphorus
157.00 mg
phosphorus_p
Potassium
1850.00 mg
potassium_k
Sodium
13.00 mg
sodium_na

Trace Mineral (4) (per 100g)

Copper
0.58 mg
copper_cu
Iron
6.31 mg
iron_fe
Manganese
0.37 mg
manganese_mn
Zinc
1.00 mg
zinc_zn

Fat-Soluble Vitamin (2) (per 100g)

Vitamin A Compounds
Vitamin A (IU)
12700.00 IU
vitamin_a_iu
Vitamin A (RAE)
633.00 µg
vitamin_a_rae

Water-Soluble Vitamin (9) (per 100g)

B Vitamins
Folate
4.00 µg
folate_total
Folate (DFE)
4.00 µg
folate_dfe
Folate (Food)
4.00 µg
folate_food
Niacin (B3)
3.58 mg
niacin
Pantothenic Acid (B5)
1.07 mg
pantothenic_acid
Riboflavin (B2)
0.15 mg
riboflavin
Thiamine (B1)
0.04 mg
thiamin
Vitamin B6 (Pyridoxine)
0.52 mg
vitamin_b_6
Vitamin C
Vitamin C (Ascorbic Acid)
9.50 mg
vitamin_c_total_ascorbic_acid

Note: All values are per 100g of raw ingredient. Nutrient density and bioavailability may vary based on preparation method, storage conditions, and individual animal factors.