Apricots, dried, sulfured, uncooked

Professional-grade nutritional analysis with complete USDA verification

fruit✓ USDA Verified

🔍Data Source & Verification

Primary Source

USDA FoodData Central

USDA Foundation Foods Database

Official ID

173941

Verified: 2026-06-07

Official USDA Description

“Apricots, dried, sulfured, uncooked”

Data Acquisition Date: 2026-06-07

Standard ProfileUSDA VerifiedNRC Compliant

🔗 View Official USDA Source

Complete Nutrient Profile (per 100g)

Energy (2) (per 100g)

Calories (kcal)

241.00 kcal

energy_kcal

Energy (kJ)

1010.00 kJ

energy_kj

Macronutrient (7) (per 100g)

Ash

2.57 g

ash

Carbohydrates

62.60 g

carbohydrate_by_difference

Dietary Fiber

7.30 g

fiber_total_dietary

Protein

3.39 g

protein

Starch

0.35 g

starch

Total Fat

0.51 g

total_lipid_fat

Water

30.90 g

water

Sugar (4) (per 100g)

Fructose

12.50 g

fructose

Glucose

33.10 g

glucose

Sucrose

7.89 g

sucrose

Total Sugars

53.40 g

total_sugars

Amino Acid (18) (per 100g)

Conditionally Essential

Arginine

0.07 g

arginine

Cystine

0.02 g

cystine

Glutamic Acid

0.19 g

glutamic_acid

Glycine

0.07 g

glycine

Proline

0.82 g

proline

Tyrosine

0.04 g

tyrosine

Essential Amino Acids

Histidine

0.05 g

histidine

Isoleucine

0.06 g

isoleucine

Leucine

0.10 g

leucine

Lysine

0.08 g

lysine

Methionine

0.01 g

methionine

Phenylalanine

0.06 g

phenylalanine

Threonine

0.07 g

threonine

Tryptophan

0.02 g

tryptophan

Valine

0.08 g

valine

Non-Essential Amino Acids

Alanine

0.11 g

alanine

Aspartic Acid

0.94 g

aspartic_acid

Serine

0.09 g

serine

Fatty Acid Total (3) (per 100g)

Monounsaturated Fat

0.07 g

fatty_acids_total_monounsaturated

Polyunsaturated Fat

0.07 g

fatty_acids_total_polyunsaturated

Saturated Fat

0.02 g

fatty_acids_total_saturated

Saturated Fatty Acid (1) (per 100g)

Long-Chain SFA (C14+)

Palmitic Acid (Hexadecanoic Acid, 16:0)

0.02 g

sfa_16_0

Monounsaturated Fatty Acid (1) (per 100g)

Omega-9 Fatty Acids

Oleic Acid (18:1 n-9, Omega-9)

0.07 g

mufa_18_1

Polyunsaturated Fatty Acid (1) (per 100g)

PUFA Totals (Generic)

Linoleic Acid Group - All 18:2 Fatty Acids (Total)

0.07 g

pufa_18_2

Major Mineral (5) (per 100g)

Calcium

55.00 mg

calcium_ca

Magnesium

32.00 mg

magnesium_mg

Phosphorus

71.00 mg

phosphorus_p

Potassium

1160.00 mg

potassium_k

Sodium

10.00 mg

sodium_na

Trace Mineral (5) (per 100g)

Copper

0.34 mg

copper_cu

Iron

2.66 mg

iron_fe

Manganese

0.23 mg

manganese_mn

Selenium

2.20 µg

selenium_se

Zinc

0.39 mg

zinc_zn

Fat-Soluble Vitamin (8) (per 100g)

Carotenoids

Beta-Carotene

2160.00 µg

carotene_beta

Tocopherols & Tocotrienols

Vitamin E (Alpha-Tocopherol)

4.33 mg

vitamin_e_alpha_tocopherol

Vitamin A Compounds

Vitamin A (IU)

3600.00 IU

vitamin_a_iu

Vitamin A (RAE)

180.00 µg

vitamin_a_rae

Vitamin E Forms

Beta-Tocopherol

0.05 mg

tocopherol_beta

Delta-Tocopherol

0.01 mg

tocopherol_delta

Gamma-Tocopherol

0.08 mg

tocopherol_gamma

Vitamin K Forms

Vitamin K1 - Phylloquinone (Plant Form)

3.10 µg

vitamin_k_phylloquinone

Water-Soluble Vitamin (10) (per 100g)

B Vitamins

Folate

10.00 µg

folate_total

Folate (DFE)

10.00 µg

folate_dfe

Folate (Food)

10.00 µg

folate_food

Niacin (B3)

2.59 mg

niacin

Pantothenic Acid (B5)

0.52 mg

pantothenic_acid

Riboflavin (B2)

0.07 mg

riboflavin

Thiamine (B1)

0.01 mg

thiamin

Vitamin B6 (Pyridoxine)

0.14 mg

vitamin_b_6

Choline & Related

Choline

13.90 mg

choline_total

Vitamin C

Vitamin C (Ascorbic Acid)

1.00 mg

vitamin_c_total_ascorbic_acid

Other (1) (per 100g)

Betaine

0.30 mg

betaine

Note: All values are per 100g of raw ingredient. Nutrient density and bioavailability may vary based on preparation method, storage conditions, and individual animal factors.

Transparency Comparison

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• No official descriptions

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