Beef, New Zealand, imported, sweetbread, raw

Professional-grade nutritional analysis with complete USDA verification

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🔍Data Source & Verification

Primary Source
USDA FoodData Central
USDA Foundation Foods Database
Official ID
173093
Verified: 2026-06-08
Official USDA Description
Beef, New Zealand, imported, sweetbread, raw
Data Acquisition Date: 2026-06-08
Standard ProfileUSDA VerifiedNRC Compliant

Complete Nutrient Profile (per 100g)

Energy (2) (per 100g)

Calories (kcal)
303.00 kcal
energy_kcal
Energy (kJ)
1270.00 kJ
energy_kj

Macronutrient (4) (per 100g)

Ash
2.36 g
ash
Protein
11.50 g
protein
Total Fat
28.60 g
total_lipid_fat
Water
57.70 g
water

Amino Acid (16) (per 100g)

Conditionally Essential
Arginine
0.76 g
arginine
Glutamic Acid
1.60 g
glutamic_acid
Glycine
0.63 g
glycine
Proline
0.37 g
proline
Tyrosine
0.39 g
tyrosine
Essential Amino Acids
Histidine
0.41 g
histidine
Isoleucine
0.48 g
isoleucine
Leucine
0.87 g
leucine
Lysine
0.91 g
lysine
Methionine
0.38 g
methionine
Phenylalanine
0.45 g
phenylalanine
Threonine
0.42 g
threonine
Tryptophan
0.12 g
tryptophan
Valine
0.51 g
valine
Non-Essential Amino Acids
Alanine
0.60 g
alanine
Serine
0.41 g
serine

Fatty Acid Total (4) (per 100g)

Monounsaturated Fat
8.07 g
fatty_acids_total_monounsaturated
Polyunsaturated Fat
0.65 g
fatty_acids_total_polyunsaturated
Saturated Fat
12.30 g
fatty_acids_total_saturated
Total Trans Fatty Acids
0.59 g
fatty_acids_total_trans

Saturated Fatty Acid (7) (per 100g)

Long-Chain SFA (C14+)
Arachidic Acid (Eicosanoic Acid, 20:0)
0.04 g
sfa_20_0
Margaric Acid (Heptadecanoic Acid, 17:0)
0.40 g
sfa_17_0
Myristic Acid (Tetradecanoic Acid, 14:0)
0.74 g
sfa_14_0
Palmitic Acid (Hexadecanoic Acid, 16:0)
5.91 g
sfa_16_0
Stearic Acid (Octadecanoic Acid, 18:0)
5.14 g
sfa_18_0
Medium-Chain SFA (C8-C12)
Capric Acid (Decanoic Acid, 10:0)
0.01 g
sfa_10_0
Lauric Acid (Dodecanoic Acid, 12:0)
0.05 g
sfa_12_0

Monounsaturated Fatty Acid (6) (per 100g)

Omega-9 Fatty Acids
Eicosenoic Acid (20:1 n-9, Omega-9)
0.03 g
mufa_20_1
Oleic Acid (18:1 cis, Omega-9)
6.96 g
mufa_18_1_c
Oleic Acid (18:1 n-9, Omega-9)
7.44 g
mufa_18_1
Other MUFAs
Myristoleic Acid (14:1 undifferentiated)
0.08 g
mufa_14_1
Palmitoleic Acid (16:1 cis)
0.41 g
mufa_16_1_c
Palmitoleic Acid (cis-9-Hexadecenoic Acid, 16:1)
0.53 g
mufa_16_1

Polyunsaturated Fatty Acid (12) (per 100g)

Omega-3 Fatty Acids
ALA - Alpha-Linolenic Acid (Omega-3)
0.13 g
pufa_18_3_n_3_c,c,c_ala
DPA - Docosapentaenoic Acid (Omega-3)
0.05 g
pufa_22_5_n_3_dpa
EPA - Eicosapentaenoic Acid (Omega-3)
0.02 g
pufa_20_5_n_3_epa
Omega-6 Fatty Acids
Arachidonic Acid (AA) - 20:4 n-6 (Omega-6)
0.04 g
pufa_20_4_n_6
DGLA - Dihomo-gamma-linolenic Acid (Omega-6)
0.02 g
pufa_20_3_n_6
EDA - Eicosadienoic Acid (Omega-6)
0.01 g
pufa_20_2_n_6_c,c
LA - Linoleic Acid (Omega-6)
0.23 g
pufa_18_2_n_6_c,c
Other PUFAs
CLA - Conjugated Linoleic Acid (Omega-6) [18:2 CLA]
0.13 g
pufa_18_2_clas
PUFA Totals (Generic)
Arachidonic Acid Group - All 20:4 Fatty Acids (Total)
0.04 g
pufa_20_4
Eicosatrienoic Acid [20:3]
0.02 g
pufa_20_3
Linoleic Acid Group - All 18:2 Fatty Acids (Total)
0.36 g
pufa_18_2
Linolenic Acid Group - All 18:3 Fatty Acids (Total)
0.13 g
pufa_18_3

Trans Fatty Acid (3) (per 100g)

Elaidic Acid (18:1 trans)
0.48 g
tfa_18_1_t
Total Trans-Monoenoic Fatty Acids
0.59 g
fatty_acids_total_trans_monoenoic
Trans-Palmitoleic Acid (trans-Hexadecenoic Acid, 16:1 trans)
0.12 g
tfa_16_1_t

Major Mineral (5) (per 100g)

Calcium
4.00 mg
calcium_ca
Magnesium
15.00 mg
magnesium_mg
Phosphorus
331.00 mg
phosphorus_p
Potassium
318.00 mg
potassium_k
Sodium
64.00 mg
sodium_na

Trace Mineral (5) (per 100g)

Copper
5.10 mg
copper_cu
Iron
1.15 mg
iron_fe
Manganese
0.01 mg
manganese_mn
Selenium
9.00 µg
selenium_se
Zinc
1.00 mg
zinc_zn

Fat-Soluble Vitamin (7) (per 100g)

Tocopherols & Tocotrienols
Vitamin E (Alpha-Tocopherol)
0.69 mg
vitamin_e_alpha_tocopherol
Vitamin A Compounds
Vitamin A (IU)
65.00 IU
vitamin_a_iu
Vitamin A (RAE)
19.00 µg
vitamin_a_rae
Vitamin A Forms
Retinol (Vitamin A)
19.00 µg
retinol
Vitamin D Compounds
Vitamin D2 + D3 (Combined Total)
0.60 µg
vitamin_d_d2_plus_d3
Vitamin D2 + D3 (IU)
25.00 IU
vitamin_d_d2_plus_d3_international_units
Vitamin D Forms
Vitamin D3 (Cholecalciferol)
0.60 µg
vitamin_d3_cholecalciferol

Water-Soluble Vitamin (6) (per 100g)

B Vitamins
Niacin (B3)
2.00 mg
niacin
Pantothenic Acid (B5)
0.60 mg
pantothenic_acid
Riboflavin (B2)
0.12 mg
riboflavin
Thiamine (B1)
0.09 mg
thiamin
Vitamin B12
2.10 µg
vitamin_b_12
Vitamin B6 (Pyridoxine)
0.04 mg
vitamin_b_6

Sterol (1) (per 100g)

Cholesterol
217.00 mg
cholesterol

Note: All values are per 100g of raw ingredient. Nutrient density and bioavailability may vary based on preparation method, storage conditions, and individual animal factors.

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