Beef, variety meats and by-products, tripe, raw

Professional-grade nutritional analysis with complete USDA verification

organ✓ USDA Verified

🔍Data Source & Verification

Primary Source
USDA FoodData Central
USDA Foundation Foods Database
Official ID
170599
Verified: 2026-06-08
Official USDA Description
Beef, variety meats and by-products, tripe, raw
Data Acquisition Date: 2026-06-08
Standard ProfileUSDA VerifiedNRC Compliant

Complete Nutrient Profile (per 100g)

Energy (2) (per 100g)

Calories (kcal)
85.00 kcal
energy_kcal
Energy (kJ)
355.00 kJ
energy_kj

Macronutrient (4) (per 100g)

Ash
0.55 g
ash
Protein
12.10 g
protein
Total Fat
3.69 g
total_lipid_fat
Water
84.20 g
water

Fatty Acid Total (4) (per 100g)

Monounsaturated Fat
1.53 g
fatty_acids_total_monounsaturated
Polyunsaturated Fat
0.18 g
fatty_acids_total_polyunsaturated
Saturated Fat
1.29 g
fatty_acids_total_saturated
Total Trans Fatty Acids
0.15 g
fatty_acids_total_trans

Saturated Fatty Acid (7) (per 100g)

Long-Chain SFA (C14+)
Arachidic Acid (Eicosanoic Acid, 20:0)
0.00 g
sfa_20_0
Behenic Acid (Docosanoic Acid, 22:0)
0.01 g
sfa_22_0
Margaric Acid (Heptadecanoic Acid, 17:0)
0.08 g
sfa_17_0
Myristic Acid (Tetradecanoic Acid, 14:0)
0.07 g
sfa_14_0
Palmitic Acid (Hexadecanoic Acid, 16:0)
0.64 g
sfa_16_0
Pentadecanoic Acid (15:0)
0.02 g
sfa_15_0
Stearic Acid (Octadecanoic Acid, 18:0)
0.46 g
sfa_18_0

Monounsaturated Fatty Acid (4) (per 100g)

Omega-9 Fatty Acids
Eicosenoic Acid (20:1 n-9, Omega-9)
0.02 g
mufa_20_1
Oleic Acid (18:1 n-9, Omega-9)
1.41 g
mufa_18_1
Other MUFAs
Myristoleic Acid (14:1 undifferentiated)
0.01 g
mufa_14_1
Palmitoleic Acid (cis-9-Hexadecenoic Acid, 16:1)
0.09 g
mufa_16_1

Polyunsaturated Fatty Acid (6) (per 100g)

Omega-3 Fatty Acids
ALA - Alpha-Linolenic Acid (Omega-3)
0.01 g
pufa_18_3_n_3_c,c,c_ala
Omega-6 Fatty Acids
EDA - Eicosadienoic Acid (Omega-6)
0.01 g
pufa_20_2_n_6_c,c
GLA - Gamma-Linolenic Acid (Omega-6)
0.00 g
pufa_18_3_n_6_c,c,c
PUFA Totals (Generic)
Arachidonic Acid Group - All 20:4 Fatty Acids (Total)
0.05 g
pufa_20_4
Linoleic Acid Group - All 18:2 Fatty Acids (Total)
0.12 g
pufa_18_2
Linolenic Acid Group - All 18:3 Fatty Acids (Total)
0.01 g
pufa_18_3

Major Mineral (5) (per 100g)

Calcium
69.00 mg
calcium_ca
Magnesium
13.00 mg
magnesium_mg
Phosphorus
64.00 mg
phosphorus_p
Potassium
67.00 mg
potassium_k
Sodium
97.00 mg
sodium_na

Trace Mineral (5) (per 100g)

Copper
0.07 mg
copper_cu
Iron
0.59 mg
iron_fe
Manganese
0.09 mg
manganese_mn
Selenium
12.50 µg
selenium_se
Zinc
1.42 mg
zinc_zn

Fat-Soluble Vitamin (3) (per 100g)

Tocopherols & Tocotrienols
Vitamin E (Alpha-Tocopherol)
0.09 mg
vitamin_e_alpha_tocopherol
Vitamin E Forms
Alpha-Tocotrienol
0.02 mg
tocotrienol_alpha
Gamma-Tocopherol
0.02 mg
tocopherol_gamma

Water-Soluble Vitamin (9) (per 100g)

B Vitamins
Folate
5.00 µg
folate_total
Folate (DFE)
5.00 µg
folate_dfe
Folate (Food)
5.00 µg
folate_food
Niacin (B3)
0.88 mg
niacin
Pantothenic Acid (B5)
0.23 mg
pantothenic_acid
Riboflavin (B2)
0.06 mg
riboflavin
Vitamin B12
1.39 µg
vitamin_b_12
Vitamin B6 (Pyridoxine)
0.01 mg
vitamin_b_6
Choline & Related
Choline
195.00 mg
choline_total

Sterol (1) (per 100g)

Cholesterol
122.00 mg
cholesterol

Note: All values are per 100g of raw ingredient. Nutrient density and bioavailability may vary based on preparation method, storage conditions, and individual animal factors.

Transparency Comparison

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