Beverages, Coconut water, ready-to-drink, unsweetened

Nutrient data from USDA FoodData Central

other

🔍Source details

Primary Source
USDA FoodData Central
USDA SR Legacy Database
FoodData Central ID
174831
Official USDA Description
“Beverages, Coconut water, ready-to-drink, unsweetened”

Complete Nutrient Profile (per 100g)

Energy (2) (per 100g)

Calories (kcal)
18.00 kcal
energy_kcal
Energy (kJ)
75.00 kJ
energy_kj

Macronutrient (4) (per 100g)

Ash
0.52 g
ash
Carbohydrates
4.24 g
carbohydrate_by_difference
Protein
0.22 g
protein
Water
95.03 g
water

Sugar (4) (per 100g)

Fructose
2.14 g
fructose
Glucose
0.82 g
glucose
Sucrose
0.96 g
sucrose
Total Sugars
3.92 g
total_sugars

Major Mineral (5) (per 100g)

Calcium
7.00 mg
calcium_ca
Magnesium
6.00 mg
magnesium_mg
Phosphorus
5.00 mg
phosphorus_p
Potassium
165.00 mg
potassium_k
Sodium
26.00 mg
sodium_na

Trace Mineral (4) (per 100g)

Copper
0.01 mg
copper_cu
Iron
0.03 mg
iron_fe
Manganese
0.22 mg
manganese_mn
Zinc
0.02 mg
zinc_zn

Water-Soluble Vitamin (2) (per 100g)

B Vitamins
Thiamine (B1)
0.03 mg
thiamin
Vitamin C
Vitamin C (Ascorbic Acid)
9.90 mg
vitamin_c_total_ascorbic_acid

Note: All values are per 100g of raw ingredient. Nutrient density and bioavailability may vary based on preparation method, storage conditions, and individual animal factors.