Cherries, sour, canned, water pack, drained

Professional-grade nutritional analysis with complete USDA verification

fruit✓ USDA Verified

🔍Data Source & Verification

Primary Source

USDA FoodData Central

USDA Foundation Foods Database

Official ID

167769

Verified: 2026-06-07

Official USDA Description

“Cherries, sour, canned, water pack, drained”

Data Acquisition Date: 2026-06-07

Standard ProfileUSDA VerifiedNRC Compliant

🔗 View Official USDA Source

Complete Nutrient Profile (per 100g)

Energy (2) (per 100g)

Calories (kcal)

42.00 kcal

energy_kcal

Energy (kJ)

174.00 kJ

energy_kj

Macronutrient (6) (per 100g)

Ash

0.34 g

ash

Carbohydrates

10.40 g

carbohydrate_by_difference

Dietary Fiber

1.20 g

fiber_total_dietary

Protein

0.69 g

protein

Total Fat

0.21 g

total_lipid_fat

Water

88.30 g

water

Sugar (4) (per 100g)

Fructose

2.79 g

fructose

Glucose

4.19 g

glucose

Sucrose

0.01 g

sucrose

Total Sugars

6.99 g

total_sugars

Major Mineral (5) (per 100g)

Calcium

11.00 mg

calcium_ca

Magnesium

8.00 mg

magnesium_mg

Phosphorus

16.00 mg

phosphorus_p

Potassium

115.00 mg

potassium_k

Sodium

4.00 mg

sodium_na

Trace Mineral (3) (per 100g)

Iron

0.64 mg

iron_fe

Manganese

0.06 mg

manganese_mn

Zinc

0.07 mg

zinc_zn

Fat-Soluble Vitamin (1) (per 100g)

Vitamin K Forms

Vitamin K1 - Phylloquinone (Plant Form)

8.10 µg

vitamin_k_phylloquinone

Water-Soluble Vitamin (6) (per 100g)

B Vitamins

Niacin (B3)

0.26 mg

niacin

Pantothenic Acid (B5)

0.04 mg

pantothenic_acid

Riboflavin (B2)

0.07 mg

riboflavin

Thiamine (B1)

0.03 mg

thiamin

Vitamin B6 (Pyridoxine)

0.05 mg

vitamin_b_6

Vitamin C

Vitamin C (Ascorbic Acid)

0.30 mg

vitamin_c_total_ascorbic_acid

Note: All values are per 100g of raw ingredient. Nutrient density and bioavailability may vary based on preparation method, storage conditions, and individual animal factors.

Transparency Comparison

✅ Enhanced Transparency (This Ingredient)

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✓ Official government description

⚠️ Basic Documentation (Other Ingredients)

• Generic "USDA" source
• No direct links
• No quality metrics
• No verification dates
• Limited client verification
• No official descriptions

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