Chicken, broilers or fryers, back, meat and skin, raw

Nutrient data from USDA FoodData Central

protein

🔍Source details

Primary Source

USDA FoodData Central

USDA SR Legacy Database

FoodData Central ID

171469

Official USDA Description

“Chicken, broilers or fryers, back, meat and skin, raw”

🔗 View Official USDA Source

Complete Nutrient Profile (per 100g)

Energy (2) (per 100g)

Calories (kcal)

319.00 kcal

energy_kcal

Energy (kJ)

1335.00 kJ

energy_kj

Macronutrient (4) (per 100g)

Ash

0.64 g

ash

Protein

14.05 g

protein

Total Fat

28.74 g

total_lipid_fat

Water

58.10 g

water

Amino Acid (18) (per 100g)

Conditionally Essential

Arginine

0.91 g

arginine

Cystine

0.19 g

cystine

Glutamic Acid

2.01 g

glutamic_acid

Glycine

1.09 g

glycine

Proline

0.77 g

proline

Tyrosine

0.43 g

tyrosine

Essential Amino Acids

Histidine

0.39 g

histidine

Isoleucine

0.67 g

isoleucine

Leucine

0.99 g

leucine

Lysine

1.10 g

lysine

Methionine

0.36 g

methionine

Phenylalanine

0.54 g

phenylalanine

Threonine

0.57 g

threonine

Tryptophan

0.15 g

tryptophan

Valine

0.67 g

valine

Non-Essential Amino Acids

Alanine

0.86 g

alanine

Aspartic Acid

1.25 g

aspartic_acid

Serine

0.51 g

serine

Fatty Acid Total (3) (per 100g)

Monounsaturated Fat

12.25 g

fatty_acids_total_monounsaturated

Polyunsaturated Fat

6.14 g

fatty_acids_total_polyunsaturated

Saturated Fat

8.34 g

fatty_acids_total_saturated

Saturated Fatty Acid (4) (per 100g)

Long-Chain SFA (C14+)

Myristic Acid (Tetradecanoic Acid, 14:0)

0.24 g

sfa_14_0

Palmitic Acid (Hexadecanoic Acid, 16:0)

6.06 g

sfa_16_0

Stearic Acid (Octadecanoic Acid, 18:0)

1.69 g

sfa_18_0

Medium-Chain SFA (C8-C12)

Lauric Acid (Dodecanoic Acid, 12:0)

0.03 g

sfa_12_0

Monounsaturated Fatty Acid (3) (per 100g)

MUFA Totals (Generic)

Eicosenoic Acid Group - All 20:1 Fatty Acids (Total)

0.29 g

mufa_20_1

Oleic Acid Group - All 18:1 Fatty Acids (Total)

10.18 g

mufa_18_1

Other MUFAs

Palmitoleic Acid (cis-9-Hexadecenoic Acid, 16:1)

1.61 g

mufa_16_1

Polyunsaturated Fatty Acid (6) (per 100g)

Omega-3 Fatty Acids

DHA - Docosahexaenoic Acid (Omega-3)

0.03 g

pufa_22_6_n_3_dha

DPA - Docosapentaenoic Acid (Omega-3)

0.02 g

pufa_22_5_n_3_dpa

EPA - Eicosapentaenoic Acid (Omega-3)

0.01 g

pufa_20_5_n_3_epa

PUFA Totals (Generic)

Arachidonic Acid Group - All 20:4 Fatty Acids (Total)

0.10 g

pufa_20_4

Linoleic Acid Group - All 18:2 Fatty Acids (Total)

5.58 g

pufa_18_2

Linolenic Acid Group - All 18:3 Fatty Acids (Total)

0.28 g

pufa_18_3

Major Mineral (5) (per 100g)

Calcium

13.00 mg

calcium_ca

Magnesium

15.00 mg

magnesium_mg

Phosphorus

113.00 mg

phosphorus_p

Potassium

144.00 mg

potassium_k

Sodium

64.00 mg

sodium_na

Trace Mineral (5) (per 100g)

Copper

0.05 mg

copper_cu

Iron

0.94 mg

iron_fe

Manganese

0.02 mg

manganese_mn

Selenium

12.10 µg

selenium_se

Zinc

1.26 mg

zinc_zn

Fat-Soluble Vitamin (5) (per 100g)

Tocopherols & Tocotrienols

Vitamin E (Alpha-Tocopherol)

0.37 mg

vitamin_e_alpha_tocopherol

Vitamin A Compounds

Vitamin A (IU)

251.00 IU

vitamin_a_iu

Vitamin A (RAE)

75.00 µg

vitamin_a_rae

Vitamin A Forms

Retinol (Vitamin A)

75.00 µg

retinol

Vitamin K Forms

Vitamin K1 - Phylloquinone (Plant Form)

2.40 µg

vitamin_k_phylloquinone

Water-Soluble Vitamin (10) (per 100g)

B Vitamins

Folate

6.00 µg

folate_total

Folate (DFE)

6.00 µg

folate_dfe

Folate (Food)

6.00 µg

folate_food

Niacin (B3)

4.83 mg

niacin

Pantothenic Acid (B5)

0.82 mg

pantothenic_acid

Riboflavin (B2)

0.12 mg

riboflavin

Thiamine (B1)

0.05 mg

thiamin

Vitamin B12

0.25 µg

vitamin_b_12

Vitamin B6 (Pyridoxine)

0.19 mg

vitamin_b_6

Vitamin C

Vitamin C (Ascorbic Acid)

1.60 mg

vitamin_c_total_ascorbic_acid

Sterol (1) (per 100g)

Cholesterol

79.00 mg

cholesterol

Note: All values are per 100g of raw ingredient. Nutrient density and bioavailability may vary based on preparation method, storage conditions, and individual animal factors.