Chicken, feet, boiled

Nutrient data from USDA FoodData Central

protein

🔍Source details

Primary Source

USDA FoodData Central

USDA SR Legacy Database

FoodData Central ID

171119

Official USDA Description

“Chicken, feet, boiled”

🔗 View Official USDA Source

Complete Nutrient Profile (per 100g)

Energy (2) (per 100g)

Calories (kcal)

215.00 kcal

energy_kcal

Energy (kJ)

900.00 kJ

energy_kj

Macronutrient (4) (per 100g)

Carbohydrates

0.20 g

carbohydrate_by_difference

Protein

19.40 g

protein

Total Fat

14.60 g

total_lipid_fat

Water

65.80 g

water

Fatty Acid Total (3) (per 100g)

Monounsaturated Fat

5.50 g

fatty_acids_total_monounsaturated

Polyunsaturated Fat

2.98 g

fatty_acids_total_polyunsaturated

Saturated Fat

3.92 g

fatty_acids_total_saturated

Saturated Fatty Acid (4) (per 100g)

Long-Chain SFA (C14+)

Myristic Acid (Tetradecanoic Acid, 14:0)

0.12 g

sfa_14_0

Palmitic Acid (Hexadecanoic Acid, 16:0)

2.91 g

sfa_16_0

Stearic Acid (Octadecanoic Acid, 18:0)

0.79 g

sfa_18_0

Medium-Chain SFA (C8-C12)

Lauric Acid (Dodecanoic Acid, 12:0)

0.01 g

sfa_12_0

Monounsaturated Fatty Acid (3) (per 100g)

MUFA Totals (Generic)

Eicosenoic Acid Group - All 20:1 Fatty Acids (Total)

0.16 g

mufa_20_1

Oleic Acid Group - All 18:1 Fatty Acids (Total)

4.53 g

mufa_18_1

Other MUFAs

Palmitoleic Acid (cis-9-Hexadecenoic Acid, 16:1)

0.74 g

mufa_16_1

Polyunsaturated Fatty Acid (5) (per 100g)

Omega-3 Fatty Acids

DHA - Docosahexaenoic Acid (Omega-3)

0.04 g

pufa_22_6_n_3_dha

DPA - Docosapentaenoic Acid (Omega-3)

0.02 g

pufa_22_5_n_3_dpa

EPA - Eicosapentaenoic Acid (Omega-3)

0.01 g

pufa_20_5_n_3_epa

PUFA Totals (Generic)

Linoleic Acid Group - All 18:2 Fatty Acids (Total)

2.57 g

pufa_18_2

Linolenic Acid Group - All 18:3 Fatty Acids (Total)

0.11 g

pufa_18_3

Major Mineral (5) (per 100g)

Calcium

88.00 mg

calcium_ca

Magnesium

5.00 mg

magnesium_mg

Phosphorus

83.00 mg

phosphorus_p

Potassium

31.00 mg

potassium_k

Sodium

67.00 mg

sodium_na

Trace Mineral (4) (per 100g)

Copper

0.10 mg

copper_cu

Iron

0.91 mg

iron_fe

Selenium

3.60 µg

selenium_se

Zinc

0.69 mg

zinc_zn

Fat-Soluble Vitamin (8) (per 100g)

Tocopherols & Tocotrienols

Vitamin E (Alpha-Tocopherol)

0.27 mg

vitamin_e_alpha_tocopherol

Vitamin A Compounds

Vitamin A (IU)

100.00 IU

vitamin_a_iu

Vitamin A (RAE)

30.00 µg

vitamin_a_rae

Vitamin A Forms

Retinol (Vitamin A)

30.00 µg

retinol

Vitamin D Compounds

Vitamin D2 + D3 (Combined Total)

0.20 µg

vitamin_d_d2_plus_d3

Vitamin D2 + D3 (IU)

8.00 IU

vitamin_d_d2_plus_d3_international_units

Vitamin D Forms

Vitamin D3 (Cholecalciferol)

0.20 µg

vitamin_d3_cholecalciferol

Vitamin K Forms

Vitamin K1 - Phylloquinone (Plant Form)

0.20 µg

vitamin_k_phylloquinone

Water-Soluble Vitamin (9) (per 100g)

B Vitamins

Folate

86.00 µg

folate_total

Folate (DFE)

86.00 µg

folate_dfe

Folate (Food)

86.00 µg

folate_food

Niacin (B3)

0.40 mg

niacin

Riboflavin (B2)

0.20 mg

riboflavin

Thiamine (B1)

0.06 mg

thiamin

Vitamin B12

0.47 µg

vitamin_b_12

Vitamin B6 (Pyridoxine)

0.01 mg

vitamin_b_6

Choline & Related

Choline

13.30 mg

choline_total

Sterol (1) (per 100g)

Cholesterol

84.00 mg

cholesterol

Note: All values are per 100g of raw ingredient. Nutrient density and bioavailability may vary based on preparation method, storage conditions, and individual animal factors.