Chicken, ground, raw

Nutrient data from USDA FoodData Central

protein

🔍Source details

Primary Source

USDA FoodData Central

USDA SR Legacy Database

FoodData Central ID

171116

Official USDA Description

“Chicken, ground, raw”

🔗 View Official USDA Source

Complete Nutrient Profile (per 100g)

Energy (2) (per 100g)

Calories (kcal)

143.00 kcal

energy_kcal

Energy (kJ)

598.00 kJ

energy_kj

Macronutrient (5) (per 100g)

Ash

1.17 g

ash

Carbohydrates

0.04 g

carbohydrate_by_difference

Protein

17.40 g

protein

Total Fat

8.10 g

total_lipid_fat

Water

73.20 g

water

Amino Acid (19) (per 100g)

Conditionally Essential

Arginine

1.13 g

arginine

Cystine

0.19 g

cystine

Glutamic Acid

2.61 g

glutamic_acid

Glycine

0.84 g

glycine

Hydroxyproline

0.09 g

hydroxyproline

Proline

0.66 g

proline

Tyrosine

0.60 g

tyrosine

Essential Amino Acids

Histidine

0.53 g

histidine

Isoleucine

0.79 g

isoleucine

Leucine

1.36 g

leucine

Lysine

1.51 g

lysine

Methionine

0.45 g

methionine

Phenylalanine

0.68 g

phenylalanine

Threonine

0.73 g

threonine

Tryptophan

0.15 g

tryptophan

Valine

0.83 g

valine

Non-Essential Amino Acids

Alanine

0.99 g

alanine

Aspartic Acid

1.62 g

aspartic_acid

Serine

0.73 g

serine

Fatty Acid Total (4) (per 100g)

Monounsaturated Fat

3.61 g

fatty_acids_total_monounsaturated

Polyunsaturated Fat

1.51 g

fatty_acids_total_polyunsaturated

Saturated Fat

2.30 g

fatty_acids_total_saturated

Total Trans Fatty Acids

0.07 g

fatty_acids_total_trans

Saturated Fatty Acid (5) (per 100g)

Long-Chain SFA (C14+)

Arachidic Acid (Eicosanoic Acid, 20:0)

0.01 g

sfa_20_0

Margaric Acid (Heptadecanoic Acid, 17:0)

0.01 g

sfa_17_0

Myristic Acid (Tetradecanoic Acid, 14:0)

0.04 g

sfa_14_0

Palmitic Acid (Hexadecanoic Acid, 16:0)

1.79 g

sfa_16_0

Stearic Acid (Octadecanoic Acid, 18:0)

0.46 g

sfa_18_0

Monounsaturated Fatty Acid (5) (per 100g)

MUFA Totals (Generic)

Eicosenoic Acid Group - All 20:1 Fatty Acids (Total)

0.03 g

mufa_20_1

Oleic Acid Group - All 18:1 Fatty Acids (Total)

3.04 g

mufa_18_1

Omega-9 Fatty Acids

Oleic Acid (18:1 cis, Omega-9)

2.99 g

mufa_18_1_c

Other MUFAs

Myristoleic Acid (14:1 undifferentiated)

0.02 g

mufa_14_1

Palmitoleic Acid (cis-9-Hexadecenoic Acid, 16:1)

0.54 g

mufa_16_1

Polyunsaturated Fatty Acid (10) (per 100g)

Omega-3 Fatty Acids

ALA - Alpha-Linolenic Acid (Omega-3)

0.06 g

pufa_18_3_n_3_c,c,c_ala

DHA - Docosahexaenoic Acid (Omega-3)

0.02 g

pufa_22_6_n_3_dha

DPA - Docosapentaenoic Acid (Omega-3)

0.01 g

pufa_22_5_n_3_dpa

EPA - Eicosapentaenoic Acid (Omega-3)

0.01 g

pufa_20_5_n_3_epa

Omega-6 Fatty Acids

EDA - Eicosadienoic Acid (Omega-6)

0.01 g

pufa_20_2_n_6_c,c

GLA - Gamma-Linolenic Acid (Omega-6)

0.01 g

pufa_18_3_n_6_c,c,c

LA - Linoleic Acid (Omega-6)

1.30 g

pufa_18_2_n_6_c,c

PUFA Totals (Generic)

Arachidonic Acid Group - All 20:4 Fatty Acids (Total)

0.07 g

pufa_20_4

Linoleic Acid Group - All 18:2 Fatty Acids (Total)

1.32 g

pufa_18_2

Linolenic Acid Group - All 18:3 Fatty Acids (Total)

0.07 g

pufa_18_3

Trans Fatty Acid (4) (per 100g)

Elaidic Acid (18:1 trans)

0.04 g

tfa_18_1_t

Total Trans-Monoenoic Fatty Acids

0.04 g

fatty_acids_total_trans_monoenoic

Total Trans-Polyenoic Fatty Acids

0.02 g

fatty_acids_total_trans_polyenoic

Trans-Linoleic Acid (18:2 t,t)

0.02 g

tfa_18_2_t,t

Major Mineral (5) (per 100g)

Calcium

6.00 mg

calcium_ca

Magnesium

21.00 mg

magnesium_mg

Phosphorus

178.00 mg

phosphorus_p

Potassium

522.00 mg

potassium_k

Sodium

60.00 mg

sodium_na

Trace Mineral (5) (per 100g)

Copper

0.07 mg

copper_cu

Iron

0.82 mg

iron_fe

Manganese

0.02 mg

manganese_mn

Selenium

10.20 µg

selenium_se

Zinc

1.47 mg

zinc_zn

Fat-Soluble Vitamin (5) (per 100g)

Tocopherols & Tocotrienols

Vitamin E (Alpha-Tocopherol)

0.27 mg

vitamin_e_alpha_tocopherol

Vitamin E Forms

Alpha-Tocotrienol

0.05 mg

tocotrienol_alpha

Delta-Tocopherol

0.03 mg

tocopherol_delta

Gamma-Tocopherol

0.17 mg

tocopherol_gamma

Vitamin K Forms

Vitamin K1 - Phylloquinone (Plant Form)

0.80 µg

vitamin_k_phylloquinone

Water-Soluble Vitamin (10) (per 100g)

B Vitamins

Folate

1.00 µg

folate_total

Folate (DFE)

1.00 µg

folate_dfe

Folate (Food)

1.00 µg

folate_food

Niacin (B3)

5.58 mg

niacin

Pantothenic Acid (B5)

1.09 mg

pantothenic_acid

Riboflavin (B2)

0.24 mg

riboflavin

Thiamine (B1)

0.11 mg

thiamin

Vitamin B12

0.56 µg

vitamin_b_12

Vitamin B6 (Pyridoxine)

0.51 mg

vitamin_b_6

Choline & Related

Choline

58.80 mg

choline_total

Sterol (1) (per 100g)

Cholesterol

86.00 mg

cholesterol

Other (1) (per 100g)

Betaine

7.70 mg

betaine

Note: All values are per 100g of raw ingredient. Nutrient density and bioavailability may vary based on preparation method, storage conditions, and individual animal factors.