Chicken, broilers or fryers, separable fat, raw

Nutrient data from USDA FoodData Central

protein

🔍Source details

Primary Source

USDA FoodData Central

USDA SR Legacy Database

FoodData Central ID

171468

Official USDA Description

“Chicken, broilers or fryers, separable fat, raw”

🔗 View Official USDA Source

Complete Nutrient Profile (per 100g)

Energy (2) (per 100g)

Calories (kcal)

629.00 kcal

energy_kcal

Energy (kJ)

2630.00 kJ

energy_kj

Macronutrient (4) (per 100g)

Ash

0.28 g

ash

Protein

3.73 g

protein

Total Fat

68.00 g

total_lipid_fat

Water

28.90 g

water

Amino Acid (18) (per 100g)

Conditionally Essential

Arginine

0.29 g

arginine

Cystine

0.06 g

cystine

Glutamic Acid

0.46 g

glutamic_acid

Glycine

0.59 g

glycine

Proline

0.35 g

proline

Tyrosine

0.09 g

tyrosine

Essential Amino Acids

Histidine

0.07 g

histidine

Isoleucine

0.12 g

isoleucine

Leucine

0.22 g

leucine

Lysine

0.22 g

lysine

Methionine

0.07 g

methionine

Phenylalanine

0.13 g

phenylalanine

Threonine

0.13 g

threonine

Tryptophan

0.03 g

tryptophan

Valine

0.16 g

valine

Non-Essential Amino Acids

Alanine

0.30 g

alanine

Aspartic Acid

0.33 g

aspartic_acid

Serine

0.15 g

serine

Fatty Acid Total (4) (per 100g)

Monounsaturated Fat

30.30 g

fatty_acids_total_monounsaturated

Polyunsaturated Fat

14.20 g

fatty_acids_total_polyunsaturated

Saturated Fat

20.20 g

fatty_acids_total_saturated

Total Trans Fatty Acids

0.75 g

fatty_acids_total_trans

Saturated Fatty Acid (4) (per 100g)

Long-Chain SFA (C14+)

Myristic Acid (Tetradecanoic Acid, 14:0)

0.60 g

sfa_14_0

Palmitic Acid (Hexadecanoic Acid, 16:0)

14.60 g

sfa_16_0

Stearic Acid (Octadecanoic Acid, 18:0)

4.08 g

sfa_18_0

Medium-Chain SFA (C8-C12)

Lauric Acid (Dodecanoic Acid, 12:0)

0.04 g

sfa_12_0

Monounsaturated Fatty Acid (3) (per 100g)

MUFA Totals (Generic)

Eicosenoic Acid Group - All 20:1 Fatty Acids (Total)

0.73 g

mufa_20_1

Oleic Acid Group - All 18:1 Fatty Acids (Total)

25.30 g

mufa_18_1

Other MUFAs

Palmitoleic Acid (cis-9-Hexadecenoic Acid, 16:1)

3.86 g

mufa_16_1

Polyunsaturated Fatty Acid (3) (per 100g)

PUFA Totals (Generic)

Arachidonic Acid Group - All 20:4 Fatty Acids (Total)

0.04 g

pufa_20_4

Linoleic Acid Group - All 18:2 Fatty Acids (Total)

13.30 g

pufa_18_2

Linolenic Acid Group - All 18:3 Fatty Acids (Total)

0.70 g

pufa_18_3

Major Mineral (5) (per 100g)

Calcium

7.00 mg

calcium_ca

Magnesium

6.00 mg

magnesium_mg

Phosphorus

54.00 mg

phosphorus_p

Potassium

64.00 mg

potassium_k

Sodium

32.00 mg

sodium_na

Trace Mineral (5) (per 100g)

Copper

0.03 mg

copper_cu

Iron

0.70 mg

iron_fe

Manganese

0.01 mg

manganese_mn

Selenium

9.70 µg

selenium_se

Zinc

0.45 mg

zinc_zn

Fat-Soluble Vitamin (8) (per 100g)

Tocopherols & Tocotrienols

Vitamin E (Alpha-Tocopherol)

2.73 mg

vitamin_e_alpha_tocopherol

Vitamin A Compounds

Vitamin A (IU)

509.00 IU

vitamin_a_iu

Vitamin A (RAE)

125.00 µg

vitamin_a_rae

Vitamin A Forms

Retinol (Vitamin A)

125.00 µg

retinol

Vitamin D Compounds

Vitamin D2 + D3 (Combined Total)

3.30 µg

vitamin_d_d2_plus_d3

Vitamin D2 + D3 (IU)

130.00 IU

vitamin_d_d2_plus_d3_international_units

Vitamin D Forms

Vitamin D3 (Cholecalciferol)

3.30 µg

vitamin_d3_cholecalciferol

Vitamin K Forms

Vitamin K1 - Phylloquinone (Plant Form)

2.40 µg

vitamin_k_phylloquinone

Water-Soluble Vitamin (10) (per 100g)

B Vitamins

Folate

1.00 µg

folate_total

Folate (DFE)

1.00 µg

folate_dfe

Folate (Food)

1.00 µg

folate_food

Niacin (B3)

2.04 mg

niacin

Pantothenic Acid (B5)

0.19 mg

pantothenic_acid

Riboflavin (B2)

0.06 mg

riboflavin

Thiamine (B1)

0.02 mg

thiamin

Vitamin B12

0.07 µg

vitamin_b_12

Vitamin B6 (Pyridoxine)

0.02 mg

vitamin_b_6

Choline & Related

Choline

15.70 mg

choline_total

Sterol (1) (per 100g)

Cholesterol

58.00 mg

cholesterol

Other (1) (per 100g)

Betaine

0.60 mg

betaine

Note: All values are per 100g of raw ingredient. Nutrient density and bioavailability may vary based on preparation method, storage conditions, and individual animal factors.