Chicken, broilers or fryers, skin only, raw

Nutrient data from USDA FoodData Central

protein

🔍Source details

Primary Source

USDA FoodData Central

USDA SR Legacy Database

FoodData Central ID

171452

Official USDA Description

“Chicken, broilers or fryers, skin only, raw”

🔗 View Official USDA Source

Complete Nutrient Profile (per 100g)

Energy (2) (per 100g)

Calories (kcal)

349.00 kcal

energy_kcal

Energy (kJ)

1460.00 kJ

energy_kj

Macronutrient (4) (per 100g)

Ash

0.41 g

ash

Protein

13.30 g

protein

Total Fat

32.40 g

total_lipid_fat

Water

54.20 g

water

Amino Acid (18) (per 100g)

Conditionally Essential

Arginine

1.03 g

arginine

Cystine

0.22 g

cystine

Glutamic Acid

1.66 g

glutamic_acid

Glycine

2.13 g

glycine

Proline

1.24 g

proline

Tyrosine

0.30 g

tyrosine

Essential Amino Acids

Histidine

0.26 g

histidine

Isoleucine

0.43 g

isoleucine

Leucine

0.78 g

leucine

Lysine

0.80 g

lysine

Methionine

0.27 g

methionine

Phenylalanine

0.45 g

phenylalanine

Threonine

0.48 g

threonine

Tryptophan

0.11 g

tryptophan

Valine

0.56 g

valine

Non-Essential Amino Acids

Alanine

1.08 g

alanine

Aspartic Acid

1.19 g

aspartic_acid

Serine

0.54 g

serine

Fatty Acid Total (4) (per 100g)

Monounsaturated Fat

13.50 g

fatty_acids_total_monounsaturated

Polyunsaturated Fat

6.81 g

fatty_acids_total_polyunsaturated

Saturated Fat

9.08 g

fatty_acids_total_saturated

Total Trans Fatty Acids

0.35 g

fatty_acids_total_trans

Saturated Fatty Acid (4) (per 100g)

Long-Chain SFA (C14+)

Myristic Acid (Tetradecanoic Acid, 14:0)

0.27 g

sfa_14_0

Palmitic Acid (Hexadecanoic Acid, 16:0)

6.95 g

sfa_16_0

Stearic Acid (Octadecanoic Acid, 18:0)

1.60 g

sfa_18_0

Medium-Chain SFA (C8-C12)

Lauric Acid (Dodecanoic Acid, 12:0)

0.03 g

sfa_12_0

Monounsaturated Fatty Acid (3) (per 100g)

MUFA Totals (Generic)

Eicosenoic Acid Group - All 20:1 Fatty Acids (Total)

0.42 g

mufa_20_1

Oleic Acid Group - All 18:1 Fatty Acids (Total)

11.10 g

mufa_18_1

Other MUFAs

Palmitoleic Acid (cis-9-Hexadecenoic Acid, 16:1)

1.91 g

mufa_16_1

Polyunsaturated Fatty Acid (6) (per 100g)

Omega-3 Fatty Acids

DHA - Docosahexaenoic Acid (Omega-3)

0.03 g

pufa_22_6_n_3_dha

DPA - Docosapentaenoic Acid (Omega-3)

0.01 g

pufa_22_5_n_3_dpa

EPA - Eicosapentaenoic Acid (Omega-3)

0.02 g

pufa_20_5_n_3_epa

PUFA Totals (Generic)

Arachidonic Acid Group - All 20:4 Fatty Acids (Total)

0.09 g

pufa_20_4

Linoleic Acid Group - All 18:2 Fatty Acids (Total)

6.22 g

pufa_18_2

Linolenic Acid Group - All 18:3 Fatty Acids (Total)

0.26 g

pufa_18_3

Major Mineral (5) (per 100g)

Calcium

11.00 mg

calcium_ca

Magnesium

13.00 mg

magnesium_mg

Phosphorus

100.00 mg

phosphorus_p

Potassium

103.00 mg

potassium_k

Sodium

63.00 mg

sodium_na

Trace Mineral (5) (per 100g)

Copper

0.04 mg

copper_cu

Iron

1.08 mg

iron_fe

Manganese

0.02 mg

manganese_mn

Selenium

12.30 µg

selenium_se

Zinc

0.93 mg

zinc_zn

Fat-Soluble Vitamin (7) (per 100g)

Carotenoids

Beta-Carotene

6.00 µg

carotene_beta

Vitamin A Compounds

Vitamin A (IU)

262.00 IU

vitamin_a_iu

Vitamin A (RAE)

76.00 µg

vitamin_a_rae

Vitamin A Forms

Retinol (Vitamin A)

76.00 µg

retinol

Vitamin D Compounds

Vitamin D2 + D3 (Combined Total)

0.60 µg

vitamin_d_d2_plus_d3

Vitamin D2 + D3 (IU)

24.00 IU

vitamin_d_d2_plus_d3_international_units

Vitamin K Forms

Vitamin K1 - Phylloquinone (Plant Form)

2.90 µg

vitamin_k_phylloquinone

Water-Soluble Vitamin (9) (per 100g)

B Vitamins

Folate

3.00 µg

folate_total

Folate (DFE)

3.00 µg

folate_dfe

Folate (Food)

3.00 µg

folate_food

Niacin (B3)

3.99 mg

niacin

Pantothenic Acid (B5)

0.69 mg

pantothenic_acid

Riboflavin (B2)

0.07 mg

riboflavin

Thiamine (B1)

0.03 mg

thiamin

Vitamin B12

0.23 µg

vitamin_b_12

Vitamin B6 (Pyridoxine)

0.09 mg

vitamin_b_6

Sterol (1) (per 100g)

Cholesterol

109.00 mg

cholesterol

Note: All values are per 100g of raw ingredient. Nutrient density and bioavailability may vary based on preparation method, storage conditions, and individual animal factors.