Chicken, stewing, giblets, cooked, simmered

Nutrient data from USDA FoodData Central

protein

🔍Source details

Primary Source

USDA FoodData Central

USDA SR Legacy Database

FoodData Central ID

173642

Official USDA Description

“Chicken, stewing, giblets, cooked, simmered”

🔗 View Official USDA Source

Complete Nutrient Profile (per 100g)

Energy (2) (per 100g)

Calories (kcal)

194.00 kcal

energy_kcal

Energy (kJ)

812.00 kJ

energy_kj

Macronutrient (5) (per 100g)

Ash

0.87 g

ash

Carbohydrates

0.11 g

carbohydrate_by_difference

Protein

25.70 g

protein

Total Fat

9.30 g

total_lipid_fat

Water

64.00 g

water

Amino Acid (18) (per 100g)

Conditionally Essential

Arginine

1.72 g

arginine

Cystine

0.34 g

cystine

Glutamic Acid

3.93 g

glutamic_acid

Glycine

1.41 g

glycine

Proline

1.31 g

proline

Tyrosine

0.84 g

tyrosine

Essential Amino Acids

Histidine

0.60 g

histidine

Isoleucine

1.29 g

isoleucine

Leucine

2.05 g

leucine

Lysine

1.88 g

lysine

Methionine

0.65 g

methionine

Phenylalanine

1.16 g

phenylalanine

Threonine

1.17 g

threonine

Tryptophan

0.29 g

tryptophan

Valine

1.36 g

valine

Non-Essential Amino Acids

Alanine

1.25 g

alanine

Aspartic Acid

2.41 g

aspartic_acid

Serine

1.12 g

serine

Fatty Acid Total (3) (per 100g)

Monounsaturated Fat

2.94 g

fatty_acids_total_monounsaturated

Polyunsaturated Fat

1.89 g

fatty_acids_total_polyunsaturated

Saturated Fat

2.66 g

fatty_acids_total_saturated

Saturated Fatty Acid (3) (per 100g)

Long-Chain SFA (C14+)

Myristic Acid (Tetradecanoic Acid, 14:0)

0.04 g

sfa_14_0

Palmitic Acid (Hexadecanoic Acid, 16:0)

1.71 g

sfa_16_0

Stearic Acid (Octadecanoic Acid, 18:0)

0.76 g

sfa_18_0

Monounsaturated Fatty Acid (2) (per 100g)

MUFA Totals (Generic)

Oleic Acid Group - All 18:1 Fatty Acids (Total)

2.66 g

mufa_18_1

Other MUFAs

Palmitoleic Acid (cis-9-Hexadecenoic Acid, 16:1)

0.29 g

mufa_16_1

Polyunsaturated Fatty Acid (3) (per 100g)

PUFA Totals (Generic)

Arachidonic Acid Group - All 20:4 Fatty Acids (Total)

0.38 g

pufa_20_4

Linoleic Acid Group - All 18:2 Fatty Acids (Total)

1.43 g

pufa_18_2

Linolenic Acid Group - All 18:3 Fatty Acids (Total)

0.05 g

pufa_18_3

Major Mineral (5) (per 100g)

Calcium

13.00 mg

calcium_ca

Magnesium

20.00 mg

magnesium_mg

Phosphorus

223.00 mg

phosphorus_p

Potassium

154.00 mg

potassium_k

Sodium

56.00 mg

sodium_na

Trace Mineral (5) (per 100g)

Copper

0.30 mg

copper_cu

Iron

6.44 mg

iron_fe

Manganese

0.18 mg

manganese_mn

Selenium

90.40 µg

selenium_se

Zinc

4.28 mg

zinc_zn

Fat-Soluble Vitamin (3) (per 100g)

Vitamin A Compounds

Vitamin A (IU)

9540.00 IU

vitamin_a_iu

Vitamin A (RAE)

2860.00 µg

vitamin_a_rae

Vitamin A Forms

Retinol (Vitamin A)

2860.00 µg

retinol

Water-Soluble Vitamin (10) (per 100g)

B Vitamins

Folate

367.00 µg

folate_total

Folate (DFE)

367.00 µg

folate_dfe

Folate (Food)

367.00 µg

folate_food

Niacin (B3)

4.97 mg

niacin

Pantothenic Acid (B5)

2.97 mg

pantothenic_acid

Riboflavin (B2)

1.05 mg

riboflavin

Thiamine (B1)

0.09 mg

thiamin

Vitamin B12

9.48 µg

vitamin_b_12

Vitamin B6 (Pyridoxine)

0.41 mg

vitamin_b_6

Vitamin C

Vitamin C (Ascorbic Acid)

5.50 mg

vitamin_c_total_ascorbic_acid

Sterol (1) (per 100g)

Cholesterol

355.00 mg

cholesterol

Note: All values are per 100g of raw ingredient. Nutrient density and bioavailability may vary based on preparation method, storage conditions, and individual animal factors.