Crustaceans, shrimp, cooked

Nutrient data from USDA FoodData Central

protein

🔍Source details

Primary Source
USDA FoodData Central
USDA SR Legacy Database
FoodData Central ID
175180
Official USDA Description
“Crustaceans, shrimp, cooked”

Complete Nutrient Profile (per 100g)

Energy (2) (per 100g)

Calories (kcal)
99.00 kcal
energy_kcal
Energy (kJ)
415.00 kJ
energy_kj

Macronutrient (5) (per 100g)

Ash
1.22 g
ash
Carbohydrates
0.20 g
carbohydrate_by_difference
Protein
24.00 g
protein
Total Fat
0.28 g
total_lipid_fat
Water
74.30 g
water

Fatty Acid Total (4) (per 100g)

Monounsaturated Fat
0.05 g
fatty_acids_total_monounsaturated
Polyunsaturated Fat
0.08 g
fatty_acids_total_polyunsaturated
Saturated Fat
0.06 g
fatty_acids_total_saturated
Total Trans Fatty Acids
0.00 g
fatty_acids_total_trans

Saturated Fatty Acid (8) (per 100g)

Long-Chain SFA (C14+)
Arachidic Acid (Eicosanoic Acid, 20:0)
0.00 g
sfa_20_0
Behenic Acid (Docosanoic Acid, 22:0)
0.00 g
sfa_22_0
Lignoceric Acid (Tetracosanoic Acid, 24:0)
0.00 g
sfa_24_0
Margaric Acid (Heptadecanoic Acid, 17:0)
0.00 g
sfa_17_0
Myristic Acid (Tetradecanoic Acid, 14:0)
0.00 g
sfa_14_0
Palmitic Acid (Hexadecanoic Acid, 16:0)
0.03 g
sfa_16_0
Pentadecanoic Acid (15:0)
0.00 g
sfa_15_0
Stearic Acid (Octadecanoic Acid, 18:0)
0.02 g
sfa_18_0

Monounsaturated Fatty Acid (5) (per 100g)

MUFA Totals (Generic)
Eicosenoic Acid Group - All 20:1 Fatty Acids (Total)
0.00 g
mufa_20_1
Oleic Acid Group - All 18:1 Fatty Acids (Total)
0.02 g
mufa_18_1
Omega-9 Fatty Acids
Oleic Acid (18:1 cis, Omega-9)
0.02 g
mufa_18_1_c
Other MUFAs
Palmitoleic Acid (16:1 cis)
0.00 g
mufa_16_1_c
Palmitoleic Acid (cis-9-Hexadecenoic Acid, 16:1)
0.00 g
mufa_16_1

Polyunsaturated Fatty Acid (12) (per 100g)

Omega-3 Fatty Acids
ALA - Alpha-Linolenic Acid (Omega-3)
0.00 g
pufa_18_3_n_3_c,c,c_ala
DHA - Docosahexaenoic Acid (Omega-3)
0.01 g
pufa_22_6_n_3_dha
DPA - Docosapentaenoic Acid (Omega-3)
0.00 g
pufa_22_5_n_3_dpa
EPA - Eicosapentaenoic Acid (Omega-3)
0.01 g
pufa_20_5_n_3_epa
Omega-6 Fatty Acids
DGLA - Dihomo-gamma-linolenic Acid (Omega-6)
0.00 g
pufa_20_3_n_6
EDA - Eicosadienoic Acid (Omega-6)
0.00 g
pufa_20_2_n_6_c,c
LA - Linoleic Acid (Omega-6)
0.02 g
pufa_18_2_n_6_c,c
PUFA Totals (Generic)
AdA - Adrenic Acid (Omega-6)
0.00 g
pufa_22_4
Arachidonic Acid Group - All 20:4 Fatty Acids (Total)
0.01 g
pufa_20_4
Eicosatrienoic Acid [20:3]
0.00 g
pufa_20_3
Linoleic Acid Group - All 18:2 Fatty Acids (Total)
0.02 g
pufa_18_2
Linolenic Acid Group - All 18:3 Fatty Acids (Total)
0.00 g
pufa_18_3

Trans Fatty Acid (3) (per 100g)

Elaidic Acid (18:1 trans)
0.00 g
tfa_18_1_t
Total Trans-Monoenoic Fatty Acids
0.00 g
fatty_acids_total_trans_monoenoic
Trans-Palmitoleic Acid (trans-Hexadecenoic Acid, 16:1 trans)
0.00 g
tfa_16_1_t

Major Mineral (5) (per 100g)

Calcium
70.00 mg
calcium_ca
Magnesium
39.00 mg
magnesium_mg
Phosphorus
237.00 mg
phosphorus_p
Potassium
259.00 mg
potassium_k
Sodium
111.00 mg
sodium_na

Trace Mineral (4) (per 100g)

Copper
0.38 mg
copper_cu
Iron
0.51 mg
iron_fe
Manganese
0.03 mg
manganese_mn
Zinc
1.64 mg
zinc_zn

Sterol (1) (per 100g)

Cholesterol
189.00 mg
cholesterol

Note: All values are per 100g of raw ingredient. Nutrient density and bioavailability may vary based on preparation method, storage conditions, and individual animal factors.