Custard-apple, (bullock's-heart), raw

Nutrient data from USDA FoodData Central

fruit

🔍Source details

Primary Source
USDA FoodData Central
USDA SR Legacy Database
FoodData Central ID
171725
Official USDA Description
“Custard-apple, (bullock's-heart), raw”

Complete Nutrient Profile (per 100g)

Energy (2) (per 100g)

Calories (kcal)
101.00 kcal
energy_kcal
Energy (kJ)
423.00 kJ
energy_kj

Macronutrient (6) (per 100g)

Ash
1.00 g
ash
Carbohydrates
25.20 g
carbohydrate_by_difference
Dietary Fiber
2.40 g
fiber_total_dietary
Protein
1.70 g
protein
Total Fat
0.60 g
total_lipid_fat
Water
71.50 g
water

Amino Acid (3) (per 100g)

Essential Amino Acids
Lysine
0.04 g
lysine
Methionine
0.00 g
methionine
Tryptophan
0.01 g
tryptophan

Fatty Acid Total (1) (per 100g)

Saturated Fat
0.23 g
fatty_acids_total_saturated

Major Mineral (5) (per 100g)

Calcium
30.00 mg
calcium_ca
Magnesium
18.00 mg
magnesium_mg
Phosphorus
21.00 mg
phosphorus_p
Potassium
382.00 mg
potassium_k
Sodium
4.00 mg
sodium_na

Trace Mineral (1) (per 100g)

Iron
0.71 mg
iron_fe

Fat-Soluble Vitamin (2) (per 100g)

Vitamin A Compounds
Vitamin A (IU)
33.00 IU
vitamin_a_iu
Vitamin A (RAE)
2.00 µg
vitamin_a_rae

Water-Soluble Vitamin (6) (per 100g)

B Vitamins
Niacin (B3)
0.50 mg
niacin
Pantothenic Acid (B5)
0.14 mg
pantothenic_acid
Riboflavin (B2)
0.10 mg
riboflavin
Thiamine (B1)
0.08 mg
thiamin
Vitamin B6 (Pyridoxine)
0.22 mg
vitamin_b_6
Vitamin C
Vitamin C (Ascorbic Acid)
19.20 mg
vitamin_c_total_ascorbic_acid

Note: All values are per 100g of raw ingredient. Nutrient density and bioavailability may vary based on preparation method, storage conditions, and individual animal factors.