Duck, domesticated, meat and skin, raw

Nutrient data from USDA FoodData Central

protein

🔍Source details

Primary Source

USDA FoodData Central

USDA SR Legacy Database

FoodData Central ID

172408

Official USDA Description

“Duck, domesticated, meat and skin, raw”

🔗 View Official USDA Source

Complete Nutrient Profile (per 100g)

Energy (2) (per 100g)

Calories (kcal)

404.00 kcal

energy_kcal

Energy (kJ)

1690.00 kJ

energy_kj

Macronutrient (4) (per 100g)

Ash

0.68 g

ash

Protein

11.49 g

protein

Total Fat

39.34 g

total_lipid_fat

Water

48.50 g

water

Amino Acid (18) (per 100g)

Conditionally Essential

Arginine

0.77 g

arginine

Cystine

0.18 g

cystine

Glutamic Acid

1.71 g

glutamic_acid

Glycine

0.93 g

glycine

Proline

0.69 g

proline

Tyrosine

0.40 g

tyrosine

Essential Amino Acids

Histidine

0.28 g

histidine

Isoleucine

0.54 g

isoleucine

Leucine

0.90 g

leucine

Lysine

0.91 g

lysine

Methionine

0.29 g

methionine

Phenylalanine

0.46 g

phenylalanine

Threonine

0.47 g

threonine

Tryptophan

0.14 g

tryptophan

Valine

0.57 g

valine

Non-Essential Amino Acids

Alanine

0.78 g

alanine

Aspartic Acid

1.10 g

aspartic_acid

Serine

0.49 g

serine

Fatty Acid Total (3) (per 100g)

Monounsaturated Fat

18.69 g

fatty_acids_total_monounsaturated

Polyunsaturated Fat

5.08 g

fatty_acids_total_polyunsaturated

Saturated Fat

13.22 g

fatty_acids_total_saturated

Saturated Fatty Acid (4) (per 100g)

Long-Chain SFA (C14+)

Myristic Acid (Tetradecanoic Acid, 14:0)

0.25 g

sfa_14_0

Palmitic Acid (Hexadecanoic Acid, 16:0)

9.58 g

sfa_16_0

Stearic Acid (Octadecanoic Acid, 18:0)

3.20 g

sfa_18_0

Medium-Chain SFA (C8-C12)

Lauric Acid (Dodecanoic Acid, 12:0)

0.05 g

sfa_12_0

Monounsaturated Fatty Acid (3) (per 100g)

MUFA Totals (Generic)

Eicosenoic Acid Group - All 20:1 Fatty Acids (Total)

0.40 g

mufa_20_1

Oleic Acid Group - All 18:1 Fatty Acids (Total)

16.73 g

mufa_18_1

Other MUFAs

Palmitoleic Acid (cis-9-Hexadecenoic Acid, 16:1)

1.54 g

mufa_16_1

Polyunsaturated Fatty Acid (2) (per 100g)

PUFA Totals (Generic)

Linoleic Acid Group - All 18:2 Fatty Acids (Total)

4.69 g

pufa_18_2

Linolenic Acid Group - All 18:3 Fatty Acids (Total)

0.39 g

pufa_18_3

Major Mineral (5) (per 100g)

Calcium

11.00 mg

calcium_ca

Magnesium

15.00 mg

magnesium_mg

Phosphorus

139.00 mg

phosphorus_p

Potassium

209.00 mg

potassium_k

Sodium

63.00 mg

sodium_na

Trace Mineral (5) (per 100g)

Copper

0.24 mg

copper_cu

Iron

2.40 mg

iron_fe

Manganese

0.02 mg

manganese_mn

Selenium

12.40 µg

selenium_se

Zinc

1.36 mg

zinc_zn

Fat-Soluble Vitamin (7) (per 100g)

Tocopherols & Tocotrienols

Vitamin E (Alpha-Tocopherol)

0.70 mg

vitamin_e_alpha_tocopherol

Vitamin A Compounds

Vitamin A (IU)

168.00 IU

vitamin_a_iu

Vitamin A (RAE)

50.00 µg

vitamin_a_rae

Vitamin A Forms

Retinol (Vitamin A)

50.00 µg

retinol

Vitamin D Compounds

Vitamin D2 + D3 (Combined Total)

0.70 µg

vitamin_d_d2_plus_d3

Vitamin D2 + D3 (IU)

26.00 IU

vitamin_d_d2_plus_d3_international_units

Vitamin K Forms

Vitamin K1 - Phylloquinone (Plant Form)

5.50 µg

vitamin_k_phylloquinone

Water-Soluble Vitamin (11) (per 100g)

B Vitamins

Folate

13.00 µg

folate_total

Folate (DFE)

13.00 µg

folate_dfe

Folate (Food)

13.00 µg

folate_food

Niacin (B3)

3.93 mg

niacin

Pantothenic Acid (B5)

0.95 mg

pantothenic_acid

Riboflavin (B2)

0.21 mg

riboflavin

Thiamine (B1)

0.20 mg

thiamin

Vitamin B12

0.25 µg

vitamin_b_12

Vitamin B6 (Pyridoxine)

0.19 mg

vitamin_b_6

Choline & Related

Choline

31.00 mg

choline_total

Vitamin C

Vitamin C (Ascorbic Acid)

2.80 mg

vitamin_c_total_ascorbic_acid

Sterol (1) (per 100g)

Cholesterol

76.00 mg

cholesterol

Other (1) (per 100g)

Betaine

4.30 mg

betaine

Note: All values are per 100g of raw ingredient. Nutrient density and bioavailability may vary based on preparation method, storage conditions, and individual animal factors.