Duck, young duckling, domesticated, White Pekin, leg, meat only, bone in, cooked without skin, braised

Nutrient data from USDA FoodData Central

protein

🔍Source details

Primary Source

USDA FoodData Central

USDA SR Legacy Database

FoodData Central ID

171113

Official USDA Description

“Duck, young duckling, domesticated, White Pekin, leg, meat only, bone in, cooked without skin, braised”

🔗 View Official USDA Source

Complete Nutrient Profile (per 100g)

Energy (2) (per 100g)

Calories (kcal)

178.00 kcal

energy_kcal

Energy (kJ)

745.00 kJ

energy_kj

Macronutrient (4) (per 100g)

Ash

1.10 g

ash

Protein

29.10 g

protein

Total Fat

5.96 g

total_lipid_fat

Water

64.60 g

water

Amino Acid (18) (per 100g)

Conditionally Essential

Arginine

1.84 g

arginine

Cystine

0.44 g

cystine

Glutamic Acid

4.51 g

glutamic_acid

Glycine

1.62 g

glycine

Proline

1.42 g

proline

Tyrosine

1.10 g

tyrosine

Essential Amino Acids

Histidine

0.76 g

histidine

Isoleucine

1.48 g

isoleucine

Leucine

2.44 g

leucine

Lysine

2.47 g

lysine

Methionine

0.78 g

methionine

Phenylalanine

1.21 g

phenylalanine

Threonine

1.23 g

threonine

Tryptophan

0.40 g

tryptophan

Valine

1.51 g

valine

Non-Essential Amino Acids

Alanine

1.82 g

alanine

Aspartic Acid

2.83 g

aspartic_acid

Serine

1.24 g

serine

Fatty Acid Total (3) (per 100g)

Monounsaturated Fat

2.64 g

fatty_acids_total_monounsaturated

Polyunsaturated Fat

0.91 g

fatty_acids_total_polyunsaturated

Saturated Fat

1.34 g

fatty_acids_total_saturated

Saturated Fatty Acid (3) (per 100g)

Long-Chain SFA (C14+)

Myristic Acid (Tetradecanoic Acid, 14:0)

0.03 g

sfa_14_0

Palmitic Acid (Hexadecanoic Acid, 16:0)

1.02 g

sfa_16_0

Stearic Acid (Octadecanoic Acid, 18:0)

0.29 g

sfa_18_0

Monounsaturated Fatty Acid (3) (per 100g)

MUFA Totals (Generic)

Eicosenoic Acid Group - All 20:1 Fatty Acids (Total)

0.02 g

mufa_20_1

Oleic Acid Group - All 18:1 Fatty Acids (Total)

2.39 g

mufa_18_1

Other MUFAs

Palmitoleic Acid (cis-9-Hexadecenoic Acid, 16:1)

0.22 g

mufa_16_1

Polyunsaturated Fatty Acid (3) (per 100g)

PUFA Totals (Generic)

Arachidonic Acid Group - All 20:4 Fatty Acids (Total)

0.05 g

pufa_20_4

Linoleic Acid Group - All 18:2 Fatty Acids (Total)

0.82 g

pufa_18_2

Linolenic Acid Group - All 18:3 Fatty Acids (Total)

0.04 g

pufa_18_3

Major Mineral (2) (per 100g)

Calcium

10.00 mg

calcium_ca

Sodium

108.00 mg

sodium_na

Trace Mineral (2) (per 100g)

Iron

2.33 mg

iron_fe

Selenium

21.60 µg

selenium_se

Water-Soluble Vitamin (2) (per 100g)

B Vitamins

Niacin (B3)

5.33 mg

niacin

Vitamin C

Vitamin C (Ascorbic Acid)

2.30 mg

vitamin_c_total_ascorbic_acid

Sterol (1) (per 100g)

Cholesterol

105.00 mg

cholesterol

Note: All values are per 100g of raw ingredient. Nutrient density and bioavailability may vary based on preparation method, storage conditions, and individual animal factors.