Game meat, bear, raw

Nutrient data from USDA FoodData Central

protein

🔍Source details

Primary Source

USDA FoodData Central

USDA SR Legacy Database

FoodData Central ID

173845

Official USDA Description

“Game meat, bear, raw”

🔗 View Official USDA Source

Complete Nutrient Profile (per 100g)

Energy (2) (per 100g)

Calories (kcal)

161.00 kcal

energy_kcal

Energy (kJ)

674.00 kJ

energy_kj

Macronutrient (4) (per 100g)

Ash

0.70 g

ash

Protein

20.10 g

protein

Total Fat

8.30 g

total_lipid_fat

Water

71.20 g

water

Major Mineral (2) (per 100g)

Calcium

3.00 mg

calcium_ca

Phosphorus

151.00 mg

phosphorus_p

Trace Mineral (2) (per 100g)

Iron

6.65 mg

iron_fe

Selenium

8.30 µg

selenium_se

Water-Soluble Vitamin (3) (per 100g)

B Vitamins

Niacin (B3)

3.20 mg

niacin

Riboflavin (B2)

0.68 mg

riboflavin

Thiamine (B1)

0.16 mg

thiamin

Note: All values are per 100g of raw ingredient. Nutrient density and bioavailability may vary based on preparation method, storage conditions, and individual animal factors.