Game meat, beaver, raw

Nutrient data from USDA FoodData Central

protein

🔍Source details

Primary Source
USDA FoodData Central
USDA SR Legacy Database
FoodData Central ID
175294
Official USDA Description
“Game meat, beaver, raw”

Complete Nutrient Profile (per 100g)

Energy (2) (per 100g)

Calories (kcal)
146.00 kcal
energy_kcal
Energy (kJ)
611.00 kJ
energy_kj

Macronutrient (4) (per 100g)

Ash
1.00 g
ash
Protein
24.05 g
protein
Total Fat
4.80 g
total_lipid_fat
Water
70.97 g
water

Amino Acid (16) (per 100g)

Conditionally Essential
Arginine
1.48 g
arginine
Glutamic Acid
3.44 g
glutamic_acid
Glycine
0.91 g
glycine
Proline
0.86 g
proline
Tyrosine
0.75 g
tyrosine
Essential Amino Acids
Histidine
0.95 g
histidine
Isoleucine
1.03 g
isoleucine
Leucine
1.90 g
leucine
Lysine
2.24 g
lysine
Methionine
0.55 g
methionine
Phenylalanine
0.98 g
phenylalanine
Threonine
0.92 g
threonine
Valine
0.98 g
valine
Non-Essential Amino Acids
Alanine
1.12 g
alanine
Aspartic Acid
1.91 g
aspartic_acid
Serine
0.80 g
serine

Major Mineral (5) (per 100g)

Calcium
15.00 mg
calcium_ca
Magnesium
25.00 mg
magnesium_mg
Phosphorus
237.00 mg
phosphorus_p
Potassium
348.00 mg
potassium_k
Sodium
51.00 mg
sodium_na

Trace Mineral (2) (per 100g)

Iron
6.90 mg
iron_fe
Selenium
26.60 µg
selenium_se

Water-Soluble Vitamin (4) (per 100g)

B Vitamins
Niacin (B3)
1.90 mg
niacin
Riboflavin (B2)
0.22 mg
riboflavin
Thiamine (B1)
0.06 mg
thiamin
Vitamin C
Vitamin C (Ascorbic Acid)
2.00 mg
vitamin_c_total_ascorbic_acid

Note: All values are per 100g of raw ingredient. Nutrient density and bioavailability may vary based on preparation method, storage conditions, and individual animal factors.