Game meat, beefalo, composite of cuts, cooked, roasted

Nutrient data from USDA FoodData Central

protein

🔍Source details

Primary Source

USDA FoodData Central

USDA SR Legacy Database

FoodData Central ID

173848

Official USDA Description

“Game meat, beefalo, composite of cuts, cooked, roasted”

🔗 View Official USDA Source

Complete Nutrient Profile (per 100g)

Energy (2) (per 100g)

Calories (kcal)

188.00 kcal

energy_kcal

Energy (kJ)

787.00 kJ

energy_kj

Macronutrient (4) (per 100g)

Ash

1.21 g

ash

Protein

30.70 g

protein

Total Fat

6.32 g

total_lipid_fat

Water

61.70 g

water

Fatty Acid Total (3) (per 100g)

Monounsaturated Fat

2.68 g

fatty_acids_total_monounsaturated

Polyunsaturated Fat

0.20 g

fatty_acids_total_polyunsaturated

Saturated Fat

2.68 g

fatty_acids_total_saturated

Saturated Fatty Acid (4) (per 100g)

Long-Chain SFA (C14+)

Myristic Acid (Tetradecanoic Acid, 14:0)

0.13 g

sfa_14_0

Palmitic Acid (Hexadecanoic Acid, 16:0)

1.26 g

sfa_16_0

Stearic Acid (Octadecanoic Acid, 18:0)

1.20 g

sfa_18_0

Medium-Chain SFA (C8-C12)

Lauric Acid (Dodecanoic Acid, 12:0)

0.01 g

sfa_12_0

Monounsaturated Fatty Acid (2) (per 100g)

MUFA Totals (Generic)

Oleic Acid Group - All 18:1 Fatty Acids (Total)

2.40 g

mufa_18_1

Other MUFAs

Palmitoleic Acid (cis-9-Hexadecenoic Acid, 16:1)

0.24 g

mufa_16_1

Polyunsaturated Fatty Acid (2) (per 100g)

PUFA Totals (Generic)

Linoleic Acid Group - All 18:2 Fatty Acids (Total)

0.15 g

pufa_18_2

Linolenic Acid Group - All 18:3 Fatty Acids (Total)

0.06 g

pufa_18_3

Major Mineral (4) (per 100g)

Calcium

24.00 mg

calcium_ca

Phosphorus

250.00 mg

phosphorus_p

Potassium

459.00 mg

potassium_k

Sodium

82.00 mg

sodium_na

Trace Mineral (3) (per 100g)

Iron

3.05 mg

iron_fe

Selenium

13.10 µg

selenium_se

Zinc

6.40 mg

zinc_zn

Water-Soluble Vitamin (9) (per 100g)

B Vitamins

Folate

18.00 µg

folate_total

Folate (DFE)

18.00 µg

folate_dfe

Folate (Food)

18.00 µg

folate_food

Niacin (B3)

4.89 mg

niacin

Pantothenic Acid (B5)

0.58 mg

pantothenic_acid

Riboflavin (B2)

0.11 mg

riboflavin

Thiamine (B1)

0.03 mg

thiamin

Vitamin B12

2.55 µg

vitamin_b_12

Vitamin C

Vitamin C (Ascorbic Acid)

9.00 mg

vitamin_c_total_ascorbic_acid

Sterol (1) (per 100g)

Cholesterol

58.00 mg

cholesterol

Note: All values are per 100g of raw ingredient. Nutrient density and bioavailability may vary based on preparation method, storage conditions, and individual animal factors.