Game meat , bison, ground, raw

Professional-grade nutritional analysis with complete USDA verification

protein✓ USDA Verified

🔍Data Source & Verification

Primary Source

USDA FoodData Central

USDA Foundation Foods Database

Official ID

174421

Verified: 2026-06-08

Official USDA Description

“Game meat , bison, ground, raw”

Data Acquisition Date: 2026-06-08

Standard ProfileUSDA VerifiedNRC Compliant

🔗 View Official USDA Source

Complete Nutrient Profile (per 100g)

Energy (2) (per 100g)

Calories (kcal)

223.00 kcal

energy_kcal

Energy (kJ)

935.00 kJ

energy_kj

Macronutrient (4) (per 100g)

Ash

0.88 g

ash

Protein

18.70 g

protein

Total Fat

15.90 g

total_lipid_fat

Water

64.20 g

water

Amino Acid (19) (per 100g)

Conditionally Essential

Arginine

1.27 g

arginine

Cystine

0.22 g

cystine

Glutamic Acid

3.04 g

glutamic_acid

Glycine

1.21 g

glycine

Hydroxyproline

0.23 g

hydroxyproline

Proline

0.96 g

proline

Tyrosine

0.64 g

tyrosine

Essential Amino Acids

Histidine

0.68 g

histidine

Isoleucine

0.90 g

isoleucine

Leucine

1.60 g

leucine

Lysine

1.73 g

lysine

Methionine

0.51 g

methionine

Phenylalanine

0.79 g

phenylalanine

Threonine

0.85 g

threonine

Tryptophan

0.14 g

tryptophan

Valine

1.00 g

valine

Non-Essential Amino Acids

Alanine

1.24 g

alanine

Aspartic Acid

1.82 g

aspartic_acid

Serine

0.78 g

serine

Fatty Acid Total (3) (per 100g)

Monounsaturated Fat

6.22 g

fatty_acids_total_monounsaturated

Polyunsaturated Fat

0.75 g

fatty_acids_total_polyunsaturated

Saturated Fat

6.80 g

fatty_acids_total_saturated

Saturated Fatty Acid (9) (per 100g)

Long-Chain SFA (C14+)

Arachidic Acid (Eicosanoic Acid, 20:0)

0.03 g

sfa_20_0

Margaric Acid (Heptadecanoic Acid, 17:0)

0.24 g

sfa_17_0

Myristic Acid (Tetradecanoic Acid, 14:0)

0.29 g

sfa_14_0

Palmitic Acid (Hexadecanoic Acid, 16:0)

2.87 g

sfa_16_0

Pentadecanoic Acid (15:0)

0.08 g

sfa_15_0

Stearic Acid (Octadecanoic Acid, 18:0)

3.27 g

sfa_18_0

Medium-Chain SFA (C8-C12)

Capric Acid (Decanoic Acid, 10:0)

0.01 g

sfa_10_0

Caprylic Acid (Octanoic Acid, 8:0)

0.01 g

sfa_8_0

Lauric Acid (Dodecanoic Acid, 12:0)

0.01 g

sfa_12_0

Monounsaturated Fatty Acid (5) (per 100g)

Omega-9 Fatty Acids

Eicosenoic Acid (20:1 n-9, Omega-9)

0.05 g

mufa_20_1

Oleic Acid (18:1 n-9, Omega-9)

5.72 g

mufa_18_1

Other MUFAs

Heptadecenoic Acid (17:1 undifferentiated)

0.11 g

mufa_17_1

Myristoleic Acid (14:1 undifferentiated)

0.02 g

mufa_14_1

Palmitoleic Acid (cis-9-Hexadecenoic Acid, 16:1)

0.32 g

mufa_16_1

Polyunsaturated Fatty Acid (4) (per 100g)

PUFA Totals (Generic)

Arachidonic Acid Group - All 20:4 Fatty Acids (Total)

0.08 g

pufa_20_4

Eicosatrienoic Acid [20:3]

0.01 g

pufa_20_3

Linoleic Acid Group - All 18:2 Fatty Acids (Total)

0.58 g

pufa_18_2

Linolenic Acid Group - All 18:3 Fatty Acids (Total)

0.08 g

pufa_18_3

Major Mineral (5) (per 100g)

Calcium

11.00 mg

calcium_ca

Magnesium

19.00 mg

magnesium_mg

Phosphorus

181.00 mg

phosphorus_p

Potassium

307.00 mg

potassium_k

Sodium

66.00 mg

sodium_na

Trace Mineral (5) (per 100g)

Copper

0.13 mg

copper_cu

Iron

2.60 mg

iron_fe

Manganese

0.01 mg

manganese_mn

Selenium

18.70 µg

selenium_se

Zinc

4.29 mg

zinc_zn

Fat-Soluble Vitamin (1) (per 100g)

Tocopherols & Tocotrienols

Vitamin E (Alpha-Tocopherol)

0.24 mg

vitamin_e_alpha_tocopherol

Water-Soluble Vitamin (9) (per 100g)

B Vitamins

Folate

11.00 µg

folate_total

Folate (DFE)

11.00 µg

folate_dfe

Folate (Food)

11.00 µg

folate_food

Niacin (B3)

4.91 mg

niacin

Pantothenic Acid (B5)

0.64 mg

pantothenic_acid

Riboflavin (B2)

0.23 mg

riboflavin

Thiamine (B1)

0.13 mg

thiamin

Vitamin B12

1.79 µg

vitamin_b_12

Vitamin B6 (Pyridoxine)

0.35 mg

vitamin_b_6

Sterol (1) (per 100g)

Cholesterol

70.00 mg

cholesterol

Note: All values are per 100g of raw ingredient. Nutrient density and bioavailability may vary based on preparation method, storage conditions, and individual animal factors.

Transparency Comparison

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• No official descriptions

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