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Game meat, deer, raw

Professional-grade nutritional analysis with complete USDA verification

protein✓ USDA Verified

🔍Data Source & Verification

Primary Source
USDA FoodData Central
USDA Foundation Foods Database
Official ID
173855
Verified: 2026-01-15
Official USDA Description
Game meat, deer, raw
Data Acquisition Date: 2026-01-15
Standard ProfileUSDA VerifiedNRC Compliant

Complete Nutrient Profile (per 100g)

Energy (2) (per 100g)

Calories (kcal)
120.00 kcal
energy_kcal
Energy (kJ)
502.00 kJ
energy_kj

Macronutrient (4) (per 100g)

Ash
1.16 g
ash
Protein
22.96 g
protein
Total Fat
2.42 g
total_lipid_fat
Water
73.57 g
water

Amino Acid (17) (per 100g)

Conditionally Essential
Arginine
1.65 g
arginine
Cystine
0.26 g
cystine
Glutamic Acid
3.34 g
glutamic_acid
Glycine
1.18 g
glycine
Proline
1.18 g
proline
Tyrosine
0.81 g
tyrosine
Essential Amino Acids
Histidine
1.14 g
histidine
Isoleucine
0.91 g
isoleucine
Leucine
1.95 g
leucine
Lysine
2.01 g
lysine
Methionine
0.57 g
methionine
Phenylalanine
0.94 g
phenylalanine
Threonine
1.08 g
threonine
Valine
1.07 g
valine
Non-Essential Amino Acids
Alanine
1.43 g
alanine
Aspartic Acid
2.13 g
aspartic_acid
Serine
0.97 g
serine

Fatty Acid Total (3) (per 100g)

Monounsaturated Fat
0.67 g
fatty_acids_total_monounsaturated
Polyunsaturated Fat
0.47 g
fatty_acids_total_polyunsaturated
Saturated Fat
0.95 g
fatty_acids_total_saturated

Saturated Fatty Acid (3) (per 100g)

Long-Chain SFA (C14+)
Myristic Acid (Tetradecanoic Acid, 14:0)
0.02 g
sfa_14_0
Palmitic Acid (Hexadecanoic Acid, 16:0)
0.41 g
sfa_16_0
Stearic Acid (Octadecanoic Acid, 18:0)
0.51 g
sfa_18_0

Monounsaturated Fatty Acid (2) (per 100g)

Omega-9 Fatty Acids
Oleic Acid (18:1 n-9, Omega-9)
0.63 g
mufa_18_1
Other MUFAs
Palmitoleic Acid (cis-9-Hexadecenoic Acid, 16:1)
0.03 g
mufa_16_1

Polyunsaturated Fatty Acid (3) (per 100g)

PUFA Totals (Generic)
Arachidonic Acid Group - All 20:4 Fatty Acids (Total)
0.10 g
pufa_20_4
Linoleic Acid Group - All 18:2 Fatty Acids (Total)
0.31 g
pufa_18_2
Linolenic Acid Group - All 18:3 Fatty Acids (Total)
0.07 g
pufa_18_3

Major Mineral (5) (per 100g)

Calcium
5.00 mg
calcium_ca
Magnesium
23.00 mg
magnesium_mg
Phosphorus
202.00 mg
phosphorus_p
Potassium
318.00 mg
potassium_k
Sodium
51.00 mg
sodium_na

Trace Mineral (5) (per 100g)

Copper
0.25 mg
copper_cu
Iron
3.40 mg
iron_fe
Manganese
0.04 mg
manganese_mn
Selenium
9.70 µg
selenium_se
Zinc
2.09 mg
zinc_zn

Fat-Soluble Vitamin (2) (per 100g)

Tocopherols & Tocotrienols
Vitamin E (Alpha-Tocopherol)
0.20 mg
vitamin_e_alpha_tocopherol
Vitamin K Forms
Vitamin K1 - Phylloquinone (Plant Form)
1.10 µg
vitamin_k_phylloquinone

Water-Soluble Vitamin (8) (per 100g)

B Vitamins
Folate
4.00 µg
folate_total
Folate (DFE)
4.00 µg
folate_dfe
Folate (Food)
4.00 µg
folate_food
Niacin (B3)
6.37 mg
niacin
Riboflavin (B2)
0.48 mg
riboflavin
Thiamine (B1)
0.22 mg
thiamin
Vitamin B12
6.31 µg
vitamin_b_12
Vitamin B6 (Pyridoxine)
0.37 mg
vitamin_b_6

Sterol (1) (per 100g)

Cholesterol
85.00 mg
cholesterol

Note: All values are per 100g of raw ingredient. Nutrient density and bioavailability may vary based on preparation method, storage conditions, and individual animal factors.

Transparency Comparison

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⚠️ Basic Documentation (Other Ingredients)

  • • Generic "USDA" source
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  • • No official descriptions

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