Game meat, rabbit, wild, raw

Nutrient data from USDA FoodData Central

protein

🔍Source details

Primary Source

USDA FoodData Central

USDA SR Legacy Database

FoodData Central ID

174347

Official USDA Description

“Game meat, rabbit, wild, raw”

🔗 View Official USDA Source

Complete Nutrient Profile (per 100g)

Energy (2) (per 100g)

Calories (kcal)

114.00 kcal

energy_kcal

Energy (kJ)

477.00 kJ

energy_kj

Macronutrient (4) (per 100g)

Ash

1.12 g

ash

Protein

21.80 g

protein

Total Fat

2.32 g

total_lipid_fat

Water

74.50 g

water

Amino Acid (18) (per 100g)

Conditionally Essential

Arginine

1.35 g

arginine

Cystine

0.27 g

cystine

Glutamic Acid

3.50 g

glutamic_acid

Glycine

1.18 g

glycine

Proline

1.06 g

proline

Tyrosine

0.78 g

tyrosine

Essential Amino Acids

Histidine

0.61 g

histidine

Isoleucine

1.03 g

isoleucine

Leucine

1.70 g

leucine

Lysine

1.91 g

lysine

Methionine

0.55 g

methionine

Phenylalanine

0.90 g

phenylalanine

Threonine

0.97 g

threonine

Tryptophan

0.29 g

tryptophan

Valine

1.11 g

valine

Non-Essential Amino Acids

Alanine

1.32 g

alanine

Aspartic Acid

2.13 g

aspartic_acid

Serine

0.97 g

serine

Fatty Acid Total (3) (per 100g)

Monounsaturated Fat

0.63 g

fatty_acids_total_monounsaturated

Polyunsaturated Fat

0.45 g

fatty_acids_total_polyunsaturated

Saturated Fat

0.69 g

fatty_acids_total_saturated

Saturated Fatty Acid (3) (per 100g)

Long-Chain SFA (C14+)

Myristic Acid (Tetradecanoic Acid, 14:0)

0.06 g

sfa_14_0

Palmitic Acid (Hexadecanoic Acid, 16:0)

0.52 g

sfa_16_0

Stearic Acid (Octadecanoic Acid, 18:0)

0.11 g

sfa_18_0

Monounsaturated Fatty Acid (2) (per 100g)

MUFA Totals (Generic)

Oleic Acid Group - All 18:1 Fatty Acids (Total)

0.54 g

mufa_18_1

Other MUFAs

Palmitoleic Acid (cis-9-Hexadecenoic Acid, 16:1)

0.08 g

mufa_16_1

Polyunsaturated Fatty Acid (2) (per 100g)

PUFA Totals (Generic)

Linoleic Acid Group - All 18:2 Fatty Acids (Total)

0.36 g

pufa_18_2

Linolenic Acid Group - All 18:3 Fatty Acids (Total)

0.09 g

pufa_18_3

Major Mineral (5) (per 100g)

Calcium

12.00 mg

calcium_ca

Magnesium

29.00 mg

magnesium_mg

Phosphorus

226.00 mg

phosphorus_p

Potassium

378.00 mg

potassium_k

Sodium

50.00 mg

sodium_na

Trace Mineral (2) (per 100g)

Iron

3.20 mg

iron_fe

Selenium

9.40 µg

selenium_se

Water-Soluble Vitamin (3) (per 100g)

B Vitamins

Niacin (B3)

6.50 mg

niacin

Riboflavin (B2)

0.06 mg

riboflavin

Thiamine (B1)

0.03 mg

thiamin

Sterol (1) (per 100g)

Cholesterol

81.00 mg

cholesterol

Note: All values are per 100g of raw ingredient. Nutrient density and bioavailability may vary based on preparation method, storage conditions, and individual animal factors.