Java-plum, (jambolan), raw

Nutrient data from USDA FoodData Central

fruit

🔍Source details

Primary Source
USDA FoodData Central
USDA SR Legacy Database
FoodData Central ID
168150
Official USDA Description
“Java-plum, (jambolan), raw”

Complete Nutrient Profile (per 100g)

Energy (2) (per 100g)

Calories (kcal)
60.00 kcal
energy_kcal
Energy (kJ)
251.00 kJ
energy_kj

Macronutrient (5) (per 100g)

Ash
0.36 g
ash
Carbohydrates
15.60 g
carbohydrate_by_difference
Protein
0.72 g
protein
Total Fat
0.23 g
total_lipid_fat
Water
83.10 g
water

Major Mineral (5) (per 100g)

Calcium
19.00 mg
calcium_ca
Magnesium
15.00 mg
magnesium_mg
Phosphorus
17.00 mg
phosphorus_p
Potassium
79.00 mg
potassium_k
Sodium
14.00 mg
sodium_na

Trace Mineral (1) (per 100g)

Iron
0.19 mg
iron_fe

Fat-Soluble Vitamin (1) (per 100g)

Vitamin A Compounds
Vitamin A (IU)
3.00 IU
vitamin_a_iu

Water-Soluble Vitamin (5) (per 100g)

B Vitamins
Niacin (B3)
0.26 mg
niacin
Riboflavin (B2)
0.01 mg
riboflavin
Thiamine (B1)
0.01 mg
thiamin
Vitamin B6 (Pyridoxine)
0.04 mg
vitamin_b_6
Vitamin C
Vitamin C (Ascorbic Acid)
14.30 mg
vitamin_c_total_ascorbic_acid

Note: All values are per 100g of raw ingredient. Nutrient density and bioavailability may vary based on preparation method, storage conditions, and individual animal factors.