Lamb, Australian, ground, 85% lean / 15% fat, raw

Professional-grade nutritional analysis with complete USDA verification

protein✓ USDA Verified

🔍Data Source & Verification

Primary Source

USDA FoodData Central

USDA Foundation Foods Database

Official ID

172608

Verified: 2026-06-08

Official USDA Description

“Lamb, Australian, ground, 85% lean / 15% fat, raw”

Data Acquisition Date: 2026-06-08

Standard ProfileUSDA VerifiedNRC Compliant

🔗 View Official USDA Source

Complete Nutrient Profile (per 100g)

Energy (2) (per 100g)

Calories (kcal)

255.00 kcal

energy_kcal

Energy (kJ)

1070.00 kJ

energy_kj

Macronutrient (4) (per 100g)

Ash

0.82 g

ash

Protein

17.10 g

protein

Total Fat

20.70 g

total_lipid_fat

Water

61.50 g

water

Fatty Acid Total (4) (per 100g)

Monounsaturated Fat

7.95 g

fatty_acids_total_monounsaturated

Polyunsaturated Fat

1.12 g

fatty_acids_total_polyunsaturated

Saturated Fat

9.93 g

fatty_acids_total_saturated

Total Trans Fatty Acids

1.62 g

fatty_acids_total_trans

Saturated Fatty Acid (9) (per 100g)

Long-Chain SFA (C14+)

Arachidic Acid (Eicosanoic Acid, 20:0)

0.04 g

sfa_20_0

Behenic Acid (Docosanoic Acid, 22:0)

0.05 g

sfa_22_0

Margaric Acid (Heptadecanoic Acid, 17:0)

0.34 g

sfa_17_0

Myristic Acid (Tetradecanoic Acid, 14:0)

0.72 g

sfa_14_0

Palmitic Acid (Hexadecanoic Acid, 16:0)

4.38 g

sfa_16_0

Pentadecanoic Acid (15:0)

0.14 g

sfa_15_0

Stearic Acid (Octadecanoic Acid, 18:0)

4.17 g

sfa_18_0

Medium-Chain SFA (C8-C12)

Capric Acid (Decanoic Acid, 10:0)

0.04 g

sfa_10_0

Lauric Acid (Dodecanoic Acid, 12:0)

0.06 g

sfa_12_0

Monounsaturated Fatty Acid (5) (per 100g)

Omega-9 Fatty Acids

Eicosenoic Acid (20:1 n-9, Omega-9)

0.01 g

mufa_20_1

Oleic Acid (18:1 cis, Omega-9)

6.39 g

mufa_18_1_c

Oleic Acid (18:1 n-9, Omega-9)

7.68 g

mufa_18_1

Other MUFAs

Myristoleic Acid (14:1 undifferentiated)

0.02 g

mufa_14_1

Palmitoleic Acid (cis-9-Hexadecenoic Acid, 16:1)

0.23 g

mufa_16_1

Polyunsaturated Fatty Acid (9) (per 100g)

Omega-3 Fatty Acids

ALA - Alpha-Linolenic Acid (Omega-3)

0.25 g

pufa_18_3_n_3_c,c,c_ala

DHA - Docosahexaenoic Acid (Omega-3)

0.01 g

pufa_22_6_n_3_dha

DPA - Docosapentaenoic Acid (Omega-3)

0.04 g

pufa_22_5_n_3_dpa

EPA - Eicosapentaenoic Acid (Omega-3)

0.02 g

pufa_20_5_n_3_epa

Omega-6 Fatty Acids

LA - Linoleic Acid (Omega-6)

0.42 g

pufa_18_2_n_6_c,c

Other PUFAs

Octadecatrienoic Acid (isomer) [18:3i]

0.01 g

pufa_18_3i

PUFA Totals (Generic)

Arachidonic Acid Group - All 20:4 Fatty Acids (Total)

0.04 g

pufa_20_4

Linoleic Acid Group - All 18:2 Fatty Acids (Total)

0.74 g

pufa_18_2

Linolenic Acid Group - All 18:3 Fatty Acids (Total)

0.26 g

pufa_18_3

Trans Fatty Acid (4) (per 100g)

Elaidic Acid (18:1 trans)

1.29 g

tfa_18_1_t

Total Trans-Monoenoic Fatty Acids

1.29 g

fatty_acids_total_trans_monoenoic

Total Trans-Polyenoic Fatty Acids

0.34 g

fatty_acids_total_trans_polyenoic

Trans-Linoleic Acid (18:2 trans, unspecified)

0.32 g

tfa_18_2_t_not_further_defined

Major Mineral (2) (per 100g)

Calcium

9.00 mg

calcium_ca

Sodium

77.00 mg

sodium_na

Trace Mineral (1) (per 100g)

Iron

1.41 mg

iron_fe

Sterol (1) (per 100g)

Cholesterol

73.00 mg

cholesterol

Note: All values are per 100g of raw ingredient. Nutrient density and bioavailability may vary based on preparation method, storage conditions, and individual animal factors.

Transparency Comparison

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• No official descriptions

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