RP

Lamb, variety meats and by-products, mechanically separated, raw

Nutrient data from USDA FoodData Central

protein

🔍Source details

Primary Source
USDA FoodData Central
USDA SR Legacy Database
FoodData Central ID
172537
Official USDA Description
“Lamb, variety meats and by-products, mechanically separated, raw”
🔗 View Official USDA Source

Complete Nutrient Profile (per 100g)

Energy (2) (per 100g)

Calories (kcal)
276.00 kcal
energy_kcal
Energy (kJ)
1160.00 kJ
energy_kj

Macronutrient (4) (per 100g)

Ash
1.21 g
ash
Protein
15.00 g
protein
Total Fat
23.50 g
total_lipid_fat
Water
58.70 g
water

Amino Acid (9) (per 100g)

Conditionally Essential
Arginine
1.06 g
arginine
Essential Amino Acids
Histidine
0.53 g
histidine
Isoleucine
0.84 g
isoleucine
Leucine
1.14 g
leucine
Lysine
1.14 g
lysine
Methionine
0.42 g
methionine
Phenylalanine
0.58 g
phenylalanine
Threonine
0.53 g
threonine
Valine
0.72 g
valine

Fatty Acid Total (3) (per 100g)

Monounsaturated Fat
8.45 g
fatty_acids_total_monounsaturated
Polyunsaturated Fat
0.76 g
fatty_acids_total_polyunsaturated
Saturated Fat
11.80 g
fatty_acids_total_saturated

Major Mineral (5) (per 100g)

Calcium
162.00 mg
calcium_ca
Magnesium
18.00 mg
magnesium_mg
Phosphorus
337.00 mg
phosphorus_p
Potassium
288.00 mg
potassium_k
Sodium
59.00 mg
sodium_na

Trace Mineral (5) (per 100g)

Copper
0.06 mg
copper_cu
Iron
5.90 mg
iron_fe
Manganese
0.01 mg
manganese_mn
Selenium
20.10 µg
selenium_se
Zinc
3.72 mg
zinc_zn

Water-Soluble Vitamin (8) (per 100g)

B Vitamins
Folate
5.00 µg
folate_total
Folate (DFE)
5.00 µg
folate_dfe
Folate (Food)
5.00 µg
folate_food
Niacin (B3)
2.55 mg
niacin
Riboflavin (B2)
0.12 mg
riboflavin
Thiamine (B1)
0.07 mg
thiamin
Vitamin B12
2.56 µg
vitamin_b_12
Vitamin B6 (Pyridoxine)
0.11 mg
vitamin_b_6

Sterol (1) (per 100g)

Cholesterol
213.00 mg
cholesterol

Note: All values are per 100g of raw ingredient. Nutrient density and bioavailability may vary based on preparation method, storage conditions, and individual animal factors.