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Mollusks, oyster, eastern, canned

Professional-grade nutritional analysis with complete USDA verification

protein✓ USDA Verified

🔍Data Source & Verification

Primary Source
USDA FoodData Central
USDA Foundation Foods Database
Official ID
171981
Verified: 2026-01-15
Official USDA Description
Mollusks, oyster, eastern, canned
Data Acquisition Date: 2026-01-15
Standard ProfileUSDA VerifiedNRC Compliant

Complete Nutrient Profile (per 100g)

Energy (2) (per 100g)

Calories (kcal)
68.00 kcal
energy_kcal
Energy (kJ)
287.00 kJ
energy_kj

Macronutrient (5) (per 100g)

Ash
1.42 g
ash
Carbohydrates
3.91 g
carbohydrate_by_difference
Protein
7.06 g
protein
Total Fat
2.47 g
total_lipid_fat
Water
85.14 g
water

Amino Acid (18) (per 100g)

Conditionally Essential
Arginine
0.52 g
arginine
Cystine
0.09 g
cystine
Glutamic Acid
0.96 g
glutamic_acid
Glycine
0.44 g
glycine
Proline
0.29 g
proline
Tyrosine
0.23 g
tyrosine
Essential Amino Acids
Histidine
0.14 g
histidine
Isoleucine
0.31 g
isoleucine
Leucine
0.50 g
leucine
Lysine
0.53 g
lysine
Methionine
0.16 g
methionine
Phenylalanine
0.25 g
phenylalanine
Threonine
0.30 g
threonine
Tryptophan
0.08 g
tryptophan
Valine
0.31 g
valine
Non-Essential Amino Acids
Alanine
0.43 g
alanine
Aspartic Acid
0.68 g
aspartic_acid
Serine
0.32 g
serine

Fatty Acid Total (3) (per 100g)

Monounsaturated Fat
0.25 g
fatty_acids_total_monounsaturated
Polyunsaturated Fat
0.74 g
fatty_acids_total_polyunsaturated
Saturated Fat
0.63 g
fatty_acids_total_saturated

Saturated Fatty Acid (3) (per 100g)

Long-Chain SFA (C14+)
Myristic Acid (Tetradecanoic Acid, 14:0)
0.11 g
sfa_14_0
Palmitic Acid (Hexadecanoic Acid, 16:0)
0.43 g
sfa_16_0
Stearic Acid (Octadecanoic Acid, 18:0)
0.06 g
sfa_18_0

Monounsaturated Fatty Acid (4) (per 100g)

Omega-9 Fatty Acids
Eicosenoic Acid (20:1 n-9, Omega-9)
0.06 g
mufa_20_1
Erucic Acid (22:1 n-9, Omega-9)
0.01 g
mufa_22_1
Oleic Acid (18:1 n-9, Omega-9)
0.10 g
mufa_18_1
Other MUFAs
Palmitoleic Acid (cis-9-Hexadecenoic Acid, 16:1)
0.07 g
mufa_16_1

Polyunsaturated Fatty Acid (7) (per 100g)

Omega-3 Fatty Acids
DHA - Docosahexaenoic Acid (Omega-3)
0.23 g
pufa_22_6_n_3_dha
DPA - Docosapentaenoic Acid (Omega-3)
0.05 g
pufa_22_5_n_3_dpa
EPA - Eicosapentaenoic Acid (Omega-3)
0.21 g
pufa_20_5_n_3_epa
PUFA Totals (Generic)
Arachidonic Acid Group - All 20:4 Fatty Acids (Total)
0.07 g
pufa_20_4
Linoleic Acid Group - All 18:2 Fatty Acids (Total)
0.05 g
pufa_18_2
Linolenic Acid Group - All 18:3 Fatty Acids (Total)
0.04 g
pufa_18_3
Stearidonic Acid Group - All 18:4 Fatty Acids (Total)
0.10 g
pufa_18_4

Major Mineral (5) (per 100g)

Calcium
45.00 mg
calcium_ca
Magnesium
54.00 mg
magnesium_mg
Phosphorus
139.00 mg
phosphorus_p
Potassium
229.00 mg
potassium_k
Sodium
112.00 mg
sodium_na

Trace Mineral (5) (per 100g)

Copper
4.46 mg
copper_cu
Iron
6.70 mg
iron_fe
Manganese
0.45 mg
manganese_mn
Selenium
35.80 µg
selenium_se
Zinc
90.95 mg
zinc_zn

Fat-Soluble Vitamin (6) (per 100g)

Tocopherols & Tocotrienols
Vitamin E (Alpha-Tocopherol)
0.85 mg
vitamin_e_alpha_tocopherol
Vitamin A Compounds
Vitamin A (IU)
300.00 IU
vitamin_a_iu
Vitamin A (RAE)
90.00 µg
vitamin_a_rae
Vitamin A Forms
Retinol (Vitamin A)
90.00 µg
retinol
Vitamin D Compounds
Vitamin D2 + D3 (IU)
1.00 IU
vitamin_d_d2_plus_d3_international_units
Vitamin K Forms
Vitamin K1 - Phylloquinone (Plant Form)
0.10 µg
vitamin_k_phylloquinone

Water-Soluble Vitamin (11) (per 100g)

B Vitamins
Folate
9.00 µg
folate_total
Folate (DFE)
9.00 µg
folate_dfe
Folate (Food)
9.00 µg
folate_food
Niacin (B3)
1.24 mg
niacin
Pantothenic Acid (B5)
0.18 mg
pantothenic_acid
Riboflavin (B2)
0.17 mg
riboflavin
Thiamine (B1)
0.15 mg
thiamin
Vitamin B12
19.13 µg
vitamin_b_12
Vitamin B6 (Pyridoxine)
0.10 mg
vitamin_b_6
Choline & Related
Choline
81.00 mg
choline_total
Vitamin C
Vitamin C (Ascorbic Acid)
5.00 mg
vitamin_c_total_ascorbic_acid

Sterol (1) (per 100g)

Cholesterol
55.00 mg
cholesterol

Note: All values are per 100g of raw ingredient. Nutrient density and bioavailability may vary based on preparation method, storage conditions, and individual animal factors.

Transparency Comparison

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