Parsley, freeze-dried

Nutrient data from USDA FoodData Central

vegetable

🔍Source details

Primary Source

USDA FoodData Central

USDA SR Legacy Database

FoodData Central ID

170486

Official USDA Description

“Parsley, freeze-dried”

🔗 View Official USDA Source

Complete Nutrient Profile (per 100g)

Energy (2) (per 100g)

Calories (kcal)

271.00 kcal

energy_kcal

Energy (kJ)

1130.00 kJ

energy_kj

Macronutrient (6) (per 100g)

Ash

19.10 g

ash

Carbohydrates

42.40 g

carbohydrate_by_difference

Dietary Fiber

32.70 g

fiber_total_dietary

Protein

31.30 g

protein

Total Fat

5.20 g

total_lipid_fat

Water

2.00 g

water

Amino Acid (3) (per 100g)

Essential Amino Acids

Lysine

3.12 g

lysine

Methionine

0.21 g

methionine

Tryptophan

0.52 g

tryptophan

Major Mineral (5) (per 100g)

Calcium

176.00 mg

calcium_ca

Magnesium

372.00 mg

magnesium_mg

Phosphorus

548.00 mg

phosphorus_p

Potassium

6300.00 mg

potassium_k

Sodium

391.00 mg

sodium_na

Trace Mineral (5) (per 100g)

Copper

0.46 mg

copper_cu

Iron

53.90 mg

iron_fe

Manganese

1.34 mg

manganese_mn

Selenium

32.30 µg

selenium_se

Zinc

6.11 mg

zinc_zn

Fat-Soluble Vitamin (1) (per 100g)

Vitamin A Compounds

Vitamin A (IU)

63200.00 IU

vitamin_a_iu

Water-Soluble Vitamin (9) (per 100g)

B Vitamins

Folate

194.00 µg

folate_total

Folate (DFE)

194.00 µg

folate_dfe

Folate (Food)

194.00 µg

folate_food

Niacin (B3)

10.40 mg

niacin

Pantothenic Acid (B5)

2.52 mg

pantothenic_acid

Riboflavin (B2)

2.26 mg

riboflavin

Thiamine (B1)

1.04 mg

thiamin

Vitamin B6 (Pyridoxine)

1.38 mg

vitamin_b_6

Vitamin C

Vitamin C (Ascorbic Acid)

149.00 mg

vitamin_c_total_ascorbic_acid

Note: All values are per 100g of raw ingredient. Nutrient density and bioavailability may vary based on preparation method, storage conditions, and individual animal factors.