Pears, raw, bartlett (Includes foods for USDA's Food Distribution Program)

Professional-grade nutritional analysis with complete USDA verification

fruit✓ USDA Verified

🔍Data Source & Verification

Primary Source

USDA FoodData Central

USDA Foundation Foods Database

Official ID

167776

Verified: 2026-01-16

Official USDA Description

“Pears, raw, bartlett (Includes foods for USDA's Food Distribution Program)”

Data Acquisition Date: 2026-01-16

Standard ProfileUSDA VerifiedNRC Compliant

🔗 View Official USDA Source

Complete Nutrient Profile (per 100g)

Energy (2) (per 100g)

Calories (kcal)

63.00 kcal

energy_kcal

Energy (kJ)

264.00 kJ

energy_kj

Macronutrient (6) (per 100g)

Ash

0.30 g

ash

Carbohydrates

15.01 g

carbohydrate_by_difference

Dietary Fiber

3.10 g

fiber_total_dietary

Protein

0.39 g

protein

Total Fat

0.16 g

total_lipid_fat

Water

84.14 g

water

Sugar (4) (per 100g)

Fructose

6.76 g

fructose

Glucose

2.50 g

glucose

Sucrose

0.43 g

sucrose

Total Sugars

9.69 g

total_sugars

Amino Acid (18) (per 100g)

Conditionally Essential

Arginine

0.01 g

arginine

Cystine

0.00 g

cystine

Glutamic Acid

0.03 g

glutamic_acid

Glycine

0.01 g

glycine

Proline

0.02 g

proline

Tyrosine

0.00 g

tyrosine

Essential Amino Acids

Histidine

0.00 g

histidine

Isoleucine

0.01 g

isoleucine

Leucine

0.02 g

leucine

Lysine

0.02 g

lysine

Methionine

0.00 g

methionine

Phenylalanine

0.01 g

phenylalanine

Threonine

0.01 g

threonine

Tryptophan

0.00 g

tryptophan

Valine

0.02 g

valine

Non-Essential Amino Acids

Alanine

0.01 g

alanine

Aspartic Acid

0.11 g

aspartic_acid

Serine

0.02 g

serine

Major Mineral (5) (per 100g)

Calcium

9.00 mg

calcium_ca

Magnesium

6.00 mg

magnesium_mg

Phosphorus

11.00 mg

phosphorus_p

Potassium

101.00 mg

potassium_k

Sodium

1.00 mg

sodium_na

Trace Mineral (5) (per 100g)

Copper

0.08 mg

copper_cu

Iron

0.19 mg

iron_fe

Manganese

0.04 mg

manganese_mn

Selenium

0.10 µg

selenium_se

Zinc

0.08 mg

zinc_zn

Fat-Soluble Vitamin (8) (per 100g)

Carotenoids

Alpha-Carotene

2.00 µg

carotene_alpha

Beta-Carotene

14.00 µg

carotene_beta

Beta-Cryptoxanthin

3.00 µg

cryptoxanthin_beta

Lutein + Zeaxanthin

51.00 µg

lutein_plus_zeaxanthin

Tocopherols & Tocotrienols

Vitamin E (Alpha-Tocopherol)

0.12 mg

vitamin_e_alpha_tocopherol

Vitamin A Compounds

Vitamin A (IU)

28.00 IU

vitamin_a_iu

Vitamin A (RAE)

1.00 µg

vitamin_a_rae

Vitamin K Forms

Vitamin K1 - Phylloquinone (Plant Form)

3.80 µg

vitamin_k_phylloquinone

Water-Soluble Vitamin (9) (per 100g)

B Vitamins

Folate

6.00 µg

folate_total

Folate (Food)

6.00 µg

folate_food

Niacin (B3)

0.16 mg

niacin

Pantothenic Acid (B5)

0.04 mg

pantothenic_acid

Riboflavin (B2)

0.03 mg

riboflavin

Thiamine (B1)

0.01 mg

thiamin

Vitamin B6 (Pyridoxine)

0.03 mg

vitamin_b_6

Choline & Related

Choline

5.10 mg

choline_total

Vitamin C

Vitamin C (Ascorbic Acid)

4.40 mg

vitamin_c_total_ascorbic_acid

Note: All values are per 100g of raw ingredient. Nutrient density and bioavailability may vary based on preparation method, storage conditions, and individual animal factors.

Transparency Comparison

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