Peppers, bell, green, raw

Professional-grade nutritional analysis with complete USDA verification

vegetable✓ USDA Verified

🔍Data Source & Verification

Primary Source

USDA FoodData Central

USDA Foundation Foods Database

Official ID

2258588

Verified: 2026-03-26

Official USDA Description

“Peppers, bell, green, raw”

Data Acquisition Date: 2026-03-26

Standard ProfileUSDA VerifiedFoundation FoodsNRC Compliant

🔗 View Official USDA Source

Complete Nutrient Profile (per 100g)

Energy (2) (per 100g)

Calories (Atwater General)

22.93 kcal

energy_atwater_general_factors

Calories (Atwater Specific)

19.69 kcal

energy_atwater_specific_factors

Macronutrient (7) (per 100g)

Ash

0.28 g

ash

Carbohydrates

4.78 g

carbohydrate_by_difference

Dietary Fiber

0.94 g

fiber_total_dietary

Nitrogen

0.11 g

nitrogen

Protein

0.71 g

protein

Total Fat

0.11 g

total_lipid_fat

Water

94.12 g

water

Major Mineral (4) (per 100g)

Calcium

7.50 mg

calcium_ca

Magnesium

9.00 mg

magnesium_mg

Phosphorus

16.75 mg

phosphorus_p

Potassium

163.10 mg

potassium_k

Trace Mineral (4) (per 100g)

Copper

0.06 mg

copper_cu

Iron

0.19 mg

iron_fe

Manganese

0.10 mg

manganese_mn

Zinc

0.13 mg

zinc_zn

Water-Soluble Vitamin (6) (per 100g)

B Vitamins

Folate

22.21 µg

folate_total

Niacin (B3)

0.64 mg

niacin

Riboflavin (B2)

0.09 mg

riboflavin

Thiamine (B1)

0.04 mg

thiamin

Vitamin B6 (Pyridoxine)

0.25 mg

vitamin_b_6

Vitamin C

Vitamin C (Ascorbic Acid)

99.51 mg

vitamin_c_total_ascorbic_acid

Note: All values are per 100g of raw ingredient. Nutrient density and bioavailability may vary based on preparation method, storage conditions, and individual animal factors.

Transparency Comparison

✅ Enhanced Transparency (This Ingredient)

✓ Direct USDA FDC link (2258588)
✓ Professional citations (APA format)
✓ Quality indicators (Standard Profile)
✓ Verification dates (tracked)
✓ Client-verifiable data
✓ Official government description

⚠️ Basic Documentation (Other Ingredients)

• Generic "USDA" source
• No direct links
• No quality metrics
• No verification dates
• Limited client verification
• No official descriptions

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