Peppers, bell, green, raw

Nutrient data from USDA FoodData Central

vegetable

🔍Source details

Primary Source
USDA FoodData Central
USDA Foundation Foods Database
FoodData Central ID
2258588
Official USDA Description
“Peppers, bell, green, raw”

Complete Nutrient Profile (per 100g)

Energy (2) (per 100g)

Calories (Atwater General)
22.93 kcal
energy_atwater_general_factors
Calories (Atwater Specific)
19.69 kcal
energy_atwater_specific_factors

Macronutrient (7) (per 100g)

Ash
0.28 g
ash
Carbohydrates
4.78 g
carbohydrate_by_difference
Dietary Fiber
0.94 g
fiber_total_dietary
Nitrogen
0.11 g
nitrogen
Protein
0.71 g
protein
Total Fat
0.11 g
total_lipid_fat
Water
94.12 g
water

Major Mineral (4) (per 100g)

Calcium
7.50 mg
calcium_ca
Magnesium
9.00 mg
magnesium_mg
Phosphorus
16.75 mg
phosphorus_p
Potassium
163.10 mg
potassium_k

Trace Mineral (4) (per 100g)

Copper
0.06 mg
copper_cu
Iron
0.19 mg
iron_fe
Manganese
0.10 mg
manganese_mn
Zinc
0.13 mg
zinc_zn

Water-Soluble Vitamin (6) (per 100g)

B Vitamins
Folate
22.21 µg
folate_total
Niacin (B3)
0.64 mg
niacin
Riboflavin (B2)
0.09 mg
riboflavin
Thiamine (B1)
0.04 mg
thiamin
Vitamin B6 (Pyridoxine)
0.25 mg
vitamin_b_6
Vitamin C
Vitamin C (Ascorbic Acid)
99.51 mg
vitamin_c_total_ascorbic_acid

Note: All values are per 100g of raw ingredient. Nutrient density and bioavailability may vary based on preparation method, storage conditions, and individual animal factors.