Peppers, bell, red, raw

Professional-grade nutritional analysis with complete USDA verification

vegetable✓ USDA Verified

🔍Data Source & Verification

Primary Source

USDA FoodData Central

USDA Foundation Foods Database

Official ID

2258590

Verified: 2026-03-26

Official USDA Description

“Peppers, bell, red, raw”

Data Acquisition Date: 2026-03-26

Standard ProfileUSDA VerifiedFoundation FoodsNRC Compliant

🔗 View Official USDA Source

Complete Nutrient Profile (per 100g)

Energy (2) (per 100g)

Calories (Atwater General)

31.33 kcal

energy_atwater_general_factors

Calories (Atwater Specific)

26.99 kcal

energy_atwater_specific_factors

Macronutrient (7) (per 100g)

Ash

0.40 g

ash

Carbohydrates

6.65 g

carbohydrate_by_difference

Dietary Fiber

1.16 g

fiber_total_dietary

Nitrogen

0.14 g

nitrogen

Protein

0.90 g

protein

Total Fat

0.13 g

total_lipid_fat

Water

91.93 g

water

Major Mineral (4) (per 100g)

Calcium

6.36 mg

calcium_ca

Magnesium

10.98 mg

magnesium_mg

Phosphorus

26.59 mg

phosphorus_p

Potassium

212.70 mg

potassium_k

Trace Mineral (4) (per 100g)

Copper

0.04 mg

copper_cu

Iron

0.35 mg

iron_fe

Manganese

0.13 mg

manganese_mn

Zinc

0.20 mg

zinc_zn

Water-Soluble Vitamin (7) (per 100g)

B Vitamins

Biotin (B7)

0.43 µg

biotin

Folate

47.32 µg

folate_total

Niacin (B3)

1.02 mg

niacin

Riboflavin (B2)

0.14 mg

riboflavin

Thiamine (B1)

0.06 mg

thiamin

Vitamin B6 (Pyridoxine)

0.30 mg

vitamin_b_6

Vitamin C

Vitamin C (Ascorbic Acid)

141.70 mg

vitamin_c_total_ascorbic_acid

Note: All values are per 100g of raw ingredient. Nutrient density and bioavailability may vary based on preparation method, storage conditions, and individual animal factors.

Transparency Comparison

✅ Enhanced Transparency (This Ingredient)

✓ Direct USDA FDC link (2258590)
✓ Professional citations (APA format)
✓ Quality indicators (Standard Profile)
✓ Verification dates (tracked)
✓ Client-verifiable data
✓ Official government description

⚠️ Basic Documentation (Other Ingredients)

• Generic "USDA" source
• No direct links
• No quality metrics
• No verification dates
• Limited client verification
• No official descriptions

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