Rose-apples, raw

Professional-grade nutritional analysis with complete USDA verification

fruit✓ USDA Verified

🔍Data Source & Verification

Primary Source
USDA FoodData Central
USDA Foundation Foods Database
Official ID
168171
Verified: 2026-06-07
Official USDA Description
Rose-apples, raw
Data Acquisition Date: 2026-06-07
Standard ProfileUSDA VerifiedNRC Compliant

Complete Nutrient Profile (per 100g)

Energy (2) (per 100g)

Calories (kcal)
25.00 kcal
energy_kcal
Energy (kJ)
105.00 kJ
energy_kj

Macronutrient (5) (per 100g)

Ash
0.40 g
ash
Carbohydrates
5.70 g
carbohydrate_by_difference
Protein
0.60 g
protein
Total Fat
0.30 g
total_lipid_fat
Water
93.00 g
water

Major Mineral (4) (per 100g)

Calcium
29.00 mg
calcium_ca
Magnesium
5.00 mg
magnesium_mg
Phosphorus
8.00 mg
phosphorus_p
Potassium
123.00 mg
potassium_k

Trace Mineral (4) (per 100g)

Copper
0.02 mg
copper_cu
Iron
0.07 mg
iron_fe
Manganese
0.03 mg
manganese_mn
Zinc
0.06 mg
zinc_zn

Fat-Soluble Vitamin (2) (per 100g)

Vitamin A Compounds
Vitamin A (IU)
339.00 IU
vitamin_a_iu
Vitamin A (RAE)
17.00 µg
vitamin_a_rae

Water-Soluble Vitamin (4) (per 100g)

B Vitamins
Niacin (B3)
0.80 mg
niacin
Riboflavin (B2)
0.03 mg
riboflavin
Thiamine (B1)
0.02 mg
thiamin
Vitamin C
Vitamin C (Ascorbic Acid)
22.30 mg
vitamin_c_total_ascorbic_acid

Note: All values are per 100g of raw ingredient. Nutrient density and bioavailability may vary based on preparation method, storage conditions, and individual animal factors.

Transparency Comparison

✅ Enhanced Transparency (This Ingredient)

  • ✓ Direct USDA FDC link (168171)
  • ✓ Professional citations (APA format)
  • ✓ Quality indicators (Standard Profile)
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  • ✓ Official government description

⚠️ Basic Documentation (Other Ingredients)

  • • Generic "USDA" source
  • • No direct links
  • • No quality metrics
  • • No verification dates
  • • Limited client verification
  • • No official descriptions

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