Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry

Professional-grade nutritional analysis with complete USDA verification

vegetable✓ USDA Verified

🔍Data Source & Verification

Primary Source

USDA FoodData Central

USDA Foundation Foods Database

Official ID

167602

Verified: 2026-06-07

Official USDA Description

“Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry”

Data Acquisition Date: 2026-06-07

Standard ProfileUSDA VerifiedNRC Compliant

🔗 View Official USDA Source

Complete Nutrient Profile (per 100g)

Energy (2) (per 100g)

Calories (kcal)

259.00 kcal

energy_kcal

Energy (kJ)

1080.00 kJ

energy_kj

Macronutrient (6) (per 100g)

Ash

23.00 g

ash

Carbohydrates

46.20 g

carbohydrate_by_difference

Dietary Fiber

36.70 g

fiber_total_dietary

Protein

15.30 g

protein

Total Fat

1.39 g

total_lipid_fat

Water

14.00 g

water

Amino Acid (18) (per 100g)

Conditionally Essential

Arginine

0.77 g

arginine

Cystine

0.25 g

cystine

Glutamic Acid

1.66 g

glutamic_acid

Glycine

0.67 g

glycine

Proline

0.66 g

proline

Tyrosine

0.34 g

tyrosine

Essential Amino Acids

Histidine

0.23 g

histidine

Isoleucine

0.56 g

isoleucine

Leucine

0.90 g

leucine

Lysine

0.75 g

lysine

Methionine

0.25 g

methionine

Phenylalanine

0.81 g

phenylalanine

Threonine

0.58 g

threonine

Tryptophan

0.16 g

tryptophan

Valine

0.66 g

valine

Non-Essential Amino Acids

Alanine

0.81 g

alanine

Aspartic Acid

1.33 g

aspartic_acid

Serine

0.64 g

serine

Fatty Acid Total (3) (per 100g)

Monounsaturated Fat

0.11 g

fatty_acids_total_monounsaturated

Polyunsaturated Fat

0.75 g

fatty_acids_total_polyunsaturated

Saturated Fat

0.45 g

fatty_acids_total_saturated

Major Mineral (5) (per 100g)

Calcium

299.00 mg

calcium_ca

Magnesium

692.00 mg

magnesium_mg

Phosphorus

260.00 mg

phosphorus_p

Potassium

2940.00 mg

potassium_k

Sodium

4330.00 mg

sodium_na

Trace Mineral (4) (per 100g)

Copper

0.47 mg

copper_cu

Iron

66.40 mg

iron_fe

Manganese

5.88 mg

manganese_mn

Zinc

2.53 mg

zinc_zn

Fat-Soluble Vitamin (6) (per 100g)

Carotenoids

Beta-Carotene

4870.00 µg

carotene_beta

Tocopherols & Tocotrienols

Vitamin E (Alpha-Tocopherol)

5.53 mg

vitamin_e_alpha_tocopherol

Vitamin A Compounds

Vitamin A (IU)

8120.00 IU

vitamin_a_iu

Vitamin A (RAE)

406.00 µg

vitamin_a_rae

Vitamin D Compounds

Vitamin D2 + D3 (Combined Total)

3.10 µg

vitamin_d_d2_plus_d3

Vitamin D2 + D3 (IU)

126.00 IU

vitamin_d_d2_plus_d3_international_units

Water-Soluble Vitamin (9) (per 100g)

B Vitamins

Folate

188.00 µg

folate_total

Folate (DFE)

188.00 µg

folate_dfe

Folate (Food)

188.00 µg

folate_food

Niacin (B3)

3.75 mg

niacin

Riboflavin (B2)

1.59 mg

riboflavin

Thiamine (B1)

0.48 mg

thiamin

Vitamin B12

2.25 µg

vitamin_b_12

Vitamin B6 (Pyridoxine)

0.23 mg

vitamin_b_6

Vitamin C

Vitamin C (Ascorbic Acid)

29.00 mg

vitamin_c_total_ascorbic_acid

Sterol (1) (per 100g)

Cholesterol

33.00 mg

cholesterol

Note: All values are per 100g of raw ingredient. Nutrient density and bioavailability may vary based on preparation method, storage conditions, and individual animal factors.

Transparency Comparison

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✓ Official government description

⚠️ Basic Documentation (Other Ingredients)

• Generic "USDA" source
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• No official descriptions

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