Sesbania flower, cooked, steamed, without salt

Nutrient data from USDA FoodData Central

vegetable

🔍Source details

Primary Source

USDA FoodData Central

USDA SR Legacy Database

FoodData Central ID

169281

Official USDA Description

“Sesbania flower, cooked, steamed, without salt”

🔗 View Official USDA Source

Complete Nutrient Profile (per 100g)

Energy (2) (per 100g)

Calories (kcal)

22.00 kcal

energy_kcal

Energy (kJ)

92.00 kJ

energy_kj

Macronutrient (5) (per 100g)

Ash

0.28 g

ash

Carbohydrates

5.23 g

carbohydrate_by_difference

Protein

1.14 g

protein

Total Fat

0.05 g

total_lipid_fat

Water

93.30 g

water

Amino Acid (11) (per 100g)

Conditionally Essential

Arginine

0.06 g

arginine

Cystine

0.01 g

cystine

Essential Amino Acids

Histidine

0.02 g

histidine

Isoleucine

0.06 g

isoleucine

Leucine

0.10 g

leucine

Lysine

0.06 g

lysine

Methionine

0.01 g

methionine

Phenylalanine

0.06 g

phenylalanine

Threonine

0.05 g

threonine

Tryptophan

0.02 g

tryptophan

Valine

0.07 g

valine

Major Mineral (5) (per 100g)

Calcium

22.00 mg

calcium_ca

Magnesium

12.00 mg

magnesium_mg

Phosphorus

21.00 mg

phosphorus_p

Potassium

107.00 mg

potassium_k

Sodium

11.00 mg

sodium_na

Trace Mineral (2) (per 100g)

Iron

0.56 mg

iron_fe

Selenium

0.70 µg

selenium_se

Water-Soluble Vitamin (7) (per 100g)

B Vitamins

Folate

57.00 µg

folate_total

Folate (DFE)

57.00 µg

folate_dfe

Folate (Food)

57.00 µg

folate_food

Niacin (B3)

0.25 mg

niacin

Riboflavin (B2)

0.04 mg

riboflavin

Thiamine (B1)

0.05 mg

thiamin

Vitamin C

Vitamin C (Ascorbic Acid)

37.00 mg

vitamin_c_total_ascorbic_acid

Note: All values are per 100g of raw ingredient. Nutrient density and bioavailability may vary based on preparation method, storage conditions, and individual animal factors.