RP

Sugar-apples, (sweetsop), raw

Nutrient data from USDA FoodData Central

fruit

🔍Source details

Primary Source
USDA FoodData Central
USDA SR Legacy Database
FoodData Central ID
168175
Official USDA Description
“Sugar-apples, (sweetsop), raw”
🔗 View Official USDA Source

Complete Nutrient Profile (per 100g)

Energy (2) (per 100g)

Calories (kcal)
94.00 kcal
energy_kcal
Energy (kJ)
393.00 kJ
energy_kj

Macronutrient (6) (per 100g)

Ash
0.78 g
ash
Carbohydrates
23.60 g
carbohydrate_by_difference
Dietary Fiber
4.40 g
fiber_total_dietary
Protein
2.06 g
protein
Total Fat
0.29 g
total_lipid_fat
Water
73.20 g
water

Amino Acid (3) (per 100g)

Essential Amino Acids
Lysine
0.06 g
lysine
Methionine
0.01 g
methionine
Tryptophan
0.01 g
tryptophan

Fatty Acid Total (3) (per 100g)

Monounsaturated Fat
0.11 g
fatty_acids_total_monounsaturated
Polyunsaturated Fat
0.04 g
fatty_acids_total_polyunsaturated
Saturated Fat
0.05 g
fatty_acids_total_saturated

Saturated Fatty Acid (2) (per 100g)

Long-Chain SFA (C14+)
Palmitic Acid (Hexadecanoic Acid, 16:0)
0.03 g
sfa_16_0
Stearic Acid (Octadecanoic Acid, 18:0)
0.02 g
sfa_18_0

Monounsaturated Fatty Acid (1) (per 100g)

MUFA Totals (Generic)
Oleic Acid Group - All 18:1 Fatty Acids (Total)
0.11 g
mufa_18_1

Polyunsaturated Fatty Acid (1) (per 100g)

PUFA Totals (Generic)
Linoleic Acid Group - All 18:2 Fatty Acids (Total)
0.04 g
pufa_18_2

Major Mineral (5) (per 100g)

Calcium
24.00 mg
calcium_ca
Magnesium
21.00 mg
magnesium_mg
Phosphorus
32.00 mg
phosphorus_p
Potassium
247.00 mg
potassium_k
Sodium
9.00 mg
sodium_na

Trace Mineral (4) (per 100g)

Copper
0.09 mg
copper_cu
Iron
0.60 mg
iron_fe
Selenium
0.60 µg
selenium_se
Zinc
0.10 mg
zinc_zn

Fat-Soluble Vitamin (1) (per 100g)

Vitamin A Compounds
Vitamin A (IU)
6.00 IU
vitamin_a_iu

Water-Soluble Vitamin (9) (per 100g)

B Vitamins
Folate
14.00 µg
folate_total
Folate (DFE)
14.00 µg
folate_dfe
Folate (Food)
14.00 µg
folate_food
Niacin (B3)
0.88 mg
niacin
Pantothenic Acid (B5)
0.23 mg
pantothenic_acid
Riboflavin (B2)
0.11 mg
riboflavin
Thiamine (B1)
0.11 mg
thiamin
Vitamin B6 (Pyridoxine)
0.20 mg
vitamin_b_6
Vitamin C
Vitamin C (Ascorbic Acid)
36.30 mg
vitamin_c_total_ascorbic_acid

Note: All values are per 100g of raw ingredient. Nutrient density and bioavailability may vary based on preparation method, storage conditions, and individual animal factors.