Sweet Potato puffs, frozen, unprepared

Nutrient data from USDA FoodData Central

vegetable

🔍Source details

Primary Source
USDA FoodData Central
USDA SR Legacy Database
FoodData Central ID
168016
Official USDA Description
“Sweet Potato puffs, frozen, unprepared”

Complete Nutrient Profile (per 100g)

Energy (2) (per 100g)

Calories (kcal)
161.00 kcal
energy_kcal
Energy (kJ)
672.00 kJ
energy_kj

Macronutrient (6) (per 100g)

Ash
1.32 g
ash
Carbohydrates
30.70 g
carbohydrate_by_difference
Dietary Fiber
1.90 g
fiber_total_dietary
Protein
1.36 g
protein
Total Fat
3.58 g
total_lipid_fat
Water
63.00 g
water

Sugar (1) (per 100g)

Total Sugars
7.65 g
total_sugars

Fatty Acid Total (2) (per 100g)

Saturated Fat
0.31 g
fatty_acids_total_saturated
Total Trans Fatty Acids
0.07 g
fatty_acids_total_trans

Major Mineral (3) (per 100g)

Calcium
57.00 mg
calcium_ca
Potassium
248.00 mg
potassium_k
Sodium
250.00 mg
sodium_na

Trace Mineral (1) (per 100g)

Iron
0.40 mg
iron_fe

Fat-Soluble Vitamin (1) (per 100g)

Vitamin A Compounds
Vitamin A (IU)
3000.00 IU
vitamin_a_iu

Water-Soluble Vitamin (1) (per 100g)

Vitamin C
Vitamin C (Ascorbic Acid)
2.20 mg
vitamin_c_total_ascorbic_acid

Note: All values are per 100g of raw ingredient. Nutrient density and bioavailability may vary based on preparation method, storage conditions, and individual animal factors.