Veal, variety meats and by-products, brain, cooked, braised

Professional-grade nutritional analysis with complete USDA verification

organ✓ USDA Verified

🔍Data Source & Verification

Primary Source

USDA FoodData Central

USDA Foundation Foods Database

Official ID

174352

Verified: 2026-06-08

Official USDA Description

“Veal, variety meats and by-products, brain, cooked, braised”

Data Acquisition Date: 2026-06-08

Standard ProfileUSDA VerifiedNRC Compliant

🔗 View Official USDA Source

Complete Nutrient Profile (per 100g)

Energy (2) (per 100g)

Calories (kcal)

136.00 kcal

energy_kcal

Energy (kJ)

569.00 kJ

energy_kj

Macronutrient (4) (per 100g)

Ash

1.40 g

ash

Protein

11.50 g

protein

Total Fat

9.63 g

total_lipid_fat

Water

76.90 g

water

Amino Acid (18) (per 100g)

Conditionally Essential

Arginine

0.63 g

arginine

Cystine

0.12 g

cystine

Glutamic Acid

1.37 g

glutamic_acid

Glycine

0.50 g

glycine

Proline

0.47 g

proline

Tyrosine

0.45 g

tyrosine

Essential Amino Acids

Histidine

0.29 g

histidine

Isoleucine

0.47 g

isoleucine

Leucine

0.89 g

leucine

Lysine

0.71 g

lysine

Methionine

0.25 g

methionine

Phenylalanine

0.60 g

phenylalanine

Threonine

0.57 g

threonine

Tryptophan

0.12 g

tryptophan

Valine

0.55 g

valine

Non-Essential Amino Acids

Alanine

0.59 g

alanine

Aspartic Acid

0.97 g

aspartic_acid

Serine

0.59 g

serine

Fatty Acid Total (3) (per 100g)

Monounsaturated Fat

1.74 g

fatty_acids_total_monounsaturated

Polyunsaturated Fat

1.49 g

fatty_acids_total_polyunsaturated

Saturated Fat

2.18 g

fatty_acids_total_saturated

Monounsaturated Fatty Acid (1) (per 100g)

Omega-9 Fatty Acids

Oleic Acid (18:1 n-9, Omega-9)

1.11 g

mufa_18_1

Polyunsaturated Fatty Acid (1) (per 100g)

PUFA Totals (Generic)

Linoleic Acid Group - All 18:2 Fatty Acids (Total)

0.09 g

pufa_18_2

Major Mineral (5) (per 100g)

Calcium

16.00 mg

calcium_ca

Magnesium

16.00 mg

magnesium_mg

Phosphorus

385.00 mg

phosphorus_p

Potassium

214.00 mg

potassium_k

Sodium

156.00 mg

sodium_na

Trace Mineral (5) (per 100g)

Copper

0.26 mg

copper_cu

Iron

1.67 mg

iron_fe

Manganese

0.04 mg

manganese_mn

Selenium

11.00 µg

selenium_se

Zinc

1.61 mg

zinc_zn

Water-Soluble Vitamin (10) (per 100g)

B Vitamins

Folate

3.00 µg

folate_total

Folate (DFE)

3.00 µg

folate_dfe

Folate (Food)

3.00 µg

folate_food

Niacin (B3)

2.43 mg

niacin

Pantothenic Acid (B5)

1.00 mg

pantothenic_acid

Riboflavin (B2)

0.20 mg

riboflavin

Thiamine (B1)

0.08 mg

thiamin

Vitamin B12

9.65 µg

vitamin_b_12

Vitamin B6 (Pyridoxine)

0.17 mg

vitamin_b_6

Vitamin C

Vitamin C (Ascorbic Acid)

13.00 mg

vitamin_c_total_ascorbic_acid

Sterol (1) (per 100g)

Cholesterol

3100.00 mg

cholesterol

Note: All values are per 100g of raw ingredient. Nutrient density and bioavailability may vary based on preparation method, storage conditions, and individual animal factors.

Transparency Comparison

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⚠️ Basic Documentation (Other Ingredients)

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• No official descriptions

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