Veal, variety meats and by-products, lungs, raw

Professional-grade nutritional analysis with complete USDA verification

organ✓ USDA Verified

🔍Data Source & Verification

Primary Source

USDA FoodData Central

USDA Foundation Foods Database

Official ID

174361

Verified: 2026-06-08

Official USDA Description

“Veal, variety meats and by-products, lungs, raw”

Data Acquisition Date: 2026-06-08

Standard ProfileUSDA VerifiedNRC Compliant

🔗 View Official USDA Source

Complete Nutrient Profile (per 100g)

Energy (2) (per 100g)

Calories (kcal)

90.00 kcal

energy_kcal

Energy (kJ)

377.00 kJ

energy_kj

Macronutrient (4) (per 100g)

Ash

1.10 g

ash

Protein

16.30 g

protein

Total Fat

2.30 g

total_lipid_fat

Water

80.50 g

water

Amino Acid (10) (per 100g)

Conditionally Essential

Cystine

0.14 g

cystine

Tyrosine

0.34 g

tyrosine

Essential Amino Acids

Isoleucine

0.68 g

isoleucine

Leucine

0.93 g

leucine

Lysine

1.21 g

lysine

Methionine

0.26 g

methionine

Phenylalanine

0.58 g

phenylalanine

Threonine

0.61 g

threonine

Tryptophan

0.13 g

tryptophan

Valine

0.69 g

valine

Fatty Acid Total (3) (per 100g)

Monounsaturated Fat

0.59 g

fatty_acids_total_monounsaturated

Polyunsaturated Fat

0.31 g

fatty_acids_total_polyunsaturated

Saturated Fat

0.79 g

fatty_acids_total_saturated

Major Mineral (5) (per 100g)

Calcium

7.00 mg

calcium_ca

Magnesium

12.00 mg

magnesium_mg

Phosphorus

288.00 mg

phosphorus_p

Potassium

274.00 mg

potassium_k

Sodium

108.00 mg

sodium_na

Trace Mineral (5) (per 100g)

Copper

0.24 mg

copper_cu

Iron

5.23 mg

iron_fe

Manganese

0.02 mg

manganese_mn

Selenium

17.20 µg

selenium_se

Zinc

1.16 mg

zinc_zn

Water-Soluble Vitamin (9) (per 100g)

B Vitamins

Folate

11.00 µg

folate_total

Folate (DFE)

11.00 µg

folate_dfe

Folate (Food)

11.00 µg

folate_food

Niacin (B3)

4.02 mg

niacin

Riboflavin (B2)

0.23 mg

riboflavin

Thiamine (B1)

0.05 mg

thiamin

Vitamin B12

3.83 µg

vitamin_b_12

Vitamin B6 (Pyridoxine)

0.11 mg

vitamin_b_6

Vitamin C

Vitamin C (Ascorbic Acid)

39.00 mg

vitamin_c_total_ascorbic_acid

Sterol (1) (per 100g)

Cholesterol

229.00 mg

cholesterol

Note: All values are per 100g of raw ingredient. Nutrient density and bioavailability may vary based on preparation method, storage conditions, and individual animal factors.

Transparency Comparison

✅ Enhanced Transparency (This Ingredient)

✓ Direct USDA FDC link (174361)
✓ Professional citations (APA format)
✓ Quality indicators (Standard Profile)
✓ Verification dates (tracked)
✓ Client-verifiable data
✓ Official government description

⚠️ Basic Documentation (Other Ingredients)

• Generic "USDA" source
• No direct links
• No quality metrics
• No verification dates
• Limited client verification
• No official descriptions

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