Veal, variety meats and by-products, pancreas, cooked, braised

Nutrient data from USDA FoodData Central

organ

🔍Source details

Primary Source

USDA FoodData Central

USDA SR Legacy Database

FoodData Central ID

174363

Official USDA Description

“Veal, variety meats and by-products, pancreas, cooked, braised”

🔗 View Official USDA Source

Complete Nutrient Profile (per 100g)

Energy (2) (per 100g)

Calories (kcal)

256.00 kcal

energy_kcal

Energy (kJ)

1070.00 kJ

energy_kj

Macronutrient (4) (per 100g)

Ash

1.50 g

ash

Protein

29.10 g

protein

Total Fat

14.60 g

total_lipid_fat

Water

55.70 g

water

Fatty Acid Total (3) (per 100g)

Monounsaturated Fat

5.03 g

fatty_acids_total_monounsaturated

Polyunsaturated Fat

2.72 g

fatty_acids_total_polyunsaturated

Saturated Fat

5.01 g

fatty_acids_total_saturated

Major Mineral (5) (per 100g)

Calcium

18.00 mg

calcium_ca

Magnesium

24.00 mg

magnesium_mg

Phosphorus

512.00 mg

phosphorus_p

Potassium

278.00 mg

potassium_k

Sodium

68.00 mg

sodium_na

Trace Mineral (5) (per 100g)

Copper

0.10 mg

copper_cu

Iron

2.38 mg

iron_fe

Manganese

0.23 mg

manganese_mn

Selenium

39.10 µg

selenium_se

Zinc

5.20 mg

zinc_zn

Water-Soluble Vitamin (9) (per 100g)

B Vitamins

Folate

3.00 µg

folate_total

Folate (DFE)

3.00 µg

folate_dfe

Folate (Food)

3.00 µg

folate_food

Niacin (B3)

4.15 mg

niacin

Riboflavin (B2)

0.51 mg

riboflavin

Thiamine (B1)

0.19 mg

thiamin

Vitamin B12

17.30 µg

vitamin_b_12

Vitamin B6 (Pyridoxine)

0.19 mg

vitamin_b_6

Vitamin C

Vitamin C (Ascorbic Acid)

6.00 mg

vitamin_c_total_ascorbic_acid

Note: All values are per 100g of raw ingredient. Nutrient density and bioavailability may vary based on preparation method, storage conditions, and individual animal factors.