Veal, variety meats and by-products, pancreas, raw

Nutrient data from USDA FoodData Central

organ

🔍Source details

Primary Source
USDA FoodData Central
USDA SR Legacy Database
FoodData Central ID
174362
Official USDA Description
“Veal, variety meats and by-products, pancreas, raw”

Complete Nutrient Profile (per 100g)

Energy (2) (per 100g)

Calories (kcal)
182.00 kcal
energy_kcal
Energy (kJ)
761.00 kJ
energy_kj

Macronutrient (4) (per 100g)

Ash
1.30 g
ash
Protein
15.00 g
protein
Total Fat
13.10 g
total_lipid_fat
Water
70.60 g
water

Fatty Acid Total (3) (per 100g)

Monounsaturated Fat
4.54 g
fatty_acids_total_monounsaturated
Polyunsaturated Fat
2.44 g
fatty_acids_total_polyunsaturated
Saturated Fat
4.51 g
fatty_acids_total_saturated

Major Mineral (5) (per 100g)

Calcium
19.00 mg
calcium_ca
Magnesium
18.00 mg
magnesium_mg
Phosphorus
329.00 mg
phosphorus_p
Potassium
278.00 mg
potassium_k
Sodium
67.00 mg
sodium_na

Trace Mineral (5) (per 100g)

Copper
0.06 mg
copper_cu
Iron
2.10 mg
iron_fe
Manganese
0.15 mg
manganese_mn
Selenium
20.70 µg
selenium_se
Zinc
2.60 mg
zinc_zn

Water-Soluble Vitamin (9) (per 100g)

B Vitamins
Folate
3.00 µg
folate_total
Folate (DFE)
3.00 µg
folate_dfe
Folate (Food)
3.00 µg
folate_food
Niacin (B3)
4.25 mg
niacin
Riboflavin (B2)
0.42 mg
riboflavin
Thiamine (B1)
0.13 mg
thiamin
Vitamin B12
13.40 µg
vitamin_b_12
Vitamin B6 (Pyridoxine)
0.19 mg
vitamin_b_6
Vitamin C
Vitamin C (Ascorbic Acid)
16.00 mg
vitamin_c_total_ascorbic_acid

Sterol (1) (per 100g)

Cholesterol
173.00 mg
cholesterol

Note: All values are per 100g of raw ingredient. Nutrient density and bioavailability may vary based on preparation method, storage conditions, and individual animal factors.