Yeast extract spread

Nutrient data from USDA FoodData Central

vegetable

🔍Source details

Primary Source

USDA FoodData Central

USDA SR Legacy Database

FoodData Central ID

167717

Official USDA Description

“Yeast extract spread”

🔗 View Official USDA Source

Complete Nutrient Profile (per 100g)

Energy (2) (per 100g)

Calories (kcal)

185.00 kcal

energy_kcal

Energy (kJ)

775.00 kJ

energy_kj

Macronutrient (6) (per 100g)

Ash

13.90 g

ash

Carbohydrates

20.40 g

carbohydrate_by_difference

Dietary Fiber

6.50 g

fiber_total_dietary

Protein

23.90 g

protein

Total Fat

0.90 g

total_lipid_fat

Water

40.90 g

water

Sugar (2) (per 100g)

Maltose

1.60 g

maltose

Total Sugars

1.60 g

total_sugars

Major Mineral (5) (per 100g)

Calcium

67.00 mg

calcium_ca

Magnesium

180.00 mg

magnesium_mg

Phosphorus

104.00 mg

phosphorus_p

Potassium

2100.00 mg

potassium_k

Sodium

3380.00 mg

sodium_na

Trace Mineral (5) (per 100g)

Copper

0.24 mg

copper_cu

Iron

4.04 mg

iron_fe

Manganese

0.26 mg

manganese_mn

Selenium

27.60 µg

selenium_se

Zinc

4.19 mg

zinc_zn

Water-Soluble Vitamin (10) (per 100g)

B Vitamins

Folate

3790.00 µg

folate_total

Folate (DFE)

5880.00 µg

folate_dfe

Folate (Food)

793.00 µg

folate_food

Folic Acid

2990.00 µg

folic_acid

Niacin (B3)

128.00 mg

niacin

Pantothenic Acid (B5)

4.60 mg

pantothenic_acid

Riboflavin (B2)

17.50 mg

riboflavin

Thiamine (B1)

23.40 mg

thiamin

Vitamin B12

0.50 µg

vitamin_b_12

Choline & Related

Choline

65.10 mg

choline_total

Note: All values are per 100g of raw ingredient. Nutrient density and bioavailability may vary based on preparation method, storage conditions, and individual animal factors.